Donatos Pizza - Thin Crust Pizza, Smokehouse has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Donatos Pizza - Thin Crust Pizza, Smokehouse, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 185.8 IU | 3.7% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 145.3 mg | 14.5% | Top 30% | High |
Iron | 1.2 mg | 6.4% | Mid 40% | Average |
Sodium | 902.7 mg | 37.6% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.3 g | 8.4% | Top 30% | High |
Dietary Fiber | 3.7 g | 14.9% | Top 30% | High |
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.5 g | 22.3% | Top 30% | High |
Saturated Fat | 5.7 g | 28.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 285 Calories from Fat 131
% Daily Value *
Total Fat 14.5 g 22.3%
Saturated Fat 5.7 g 28.7%
Trans Fat 0 g
Cholesterol 32.8 mg 10.9%
Sodium 902.7 mg 37.6%
Total Carbohydrates 25.3 g 8.4%
Dietary Fiber 3.7 g14.9%
Sugars 6.8 g
Protein 12.2 g 24.3%
Vitamin A 3.7% Vitamin C
Calcium 14.5% Iron 6.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 14 g | Carbs 22 g | Fat 14.1 g
Per 100g | Calories 164
Protein 7.5 g | Carbs 17.4 g | Fat 7.2 g
Per 100g | Calories 229
Protein 11.6 g | Carbs 20 g | Fat 13.8 g
Per 100g | Calories 208
Protein 10.3 g | Carbs 16.9 g | Fat 11.3 g
Per 100g | Calories 301
Protein 16 g | Carbs 22.9 g | Fat 17 g
Per 100g | Calories 229
Protein 11.6 g | Carbs 20 g | Fat 13.8 g
Per 100g | Calories 309
Protein 16.2 g | Carbs 22.8 g | Fat 17 g
Per 100g | Calories 304
Protein 14.2 g | Carbs 26.5 g | Fat 15.7 g
Per 100g | Calories 231
Protein 13 g | Carbs 21.7 g | Fat 10.3 g
Per 100g | Calories 201
Protein 3.8 g | Carbs 34.5 g | Fat 5.4 g
Per 100g | Calories 255
Protein 13.1 g | Carbs 27.1 g | Fat 11.3 g
Per 100g | Calories 249
Protein 13.6 g | Carbs 27.1 g | Fat 10.5 g