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Little Caesars Pizza Thin Crust LITTLE CAESARS 14" Cheese - Nutrition Facts
47

Thin Crust LITTLE CAESARS 14" Cheese Pizza

Little Caesars Pizza - LITTLE CAESARS 14" Cheese Pizza, Thin Crust has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 22.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and average PUFA. The omega-3 content is high.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Little Caesars Pizza - LITTLE CAESARS 14" Cheese Pizza, Thin Crust has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat49%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A542 IU10.8%Top 30%High
Retinol116 mcg
Retinol Activity Equivalent123 mcg
Vitamin C0 mg
Vitamin E1.2 mg4%Top 30%High
Beta Tocopherol0.1 mg
Gamma Tocopherol2.4 mg
Delta Tocopherol0.9 mg
Vitamin K9.6 mcg12%Top 30%High
Thiamin0.14 mg9.3%Mid 40%Average
Riboflavin0.19 mg10.9%Mid 40%Average
Niacin0.85 mg4.3%Mid 40%Average
Vitamin B120.71 mcg11.8%Top 30%High
Pantothenic Acid0.42 mg4.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium422 mg42.2%Top 10%Very High
Iron0.64 mg3.6%Mid 40%Average
Magnesium28 mg7%Top 30%High
Phosphorus297 mg29.7%Top 30%High
Potassium177 mg5.1%Mid 40%Average
Sodium455 mg19%Top 30%High
Zinc2.1 mg14.1%Mid 40%Average
Copper0.08 mg4.1%Mid 40%Average
Manganese0.21 mg10.5%Mid 40%Average
Selenium28.1 mcg40.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.8 g7.6%Mid 40%Average
Dietary Fiber1.6 g6.4%Mid 40%Average
Starch17.7 g
Sugars2.8 g
Sucrose0 mg
Glucose890 mg
Fructose890 mg
Lactose70 mg
Maltose660 mg
Galactose250 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.2 g32.5%Top 30%High
Tryptophan136 mg
Threonine555.9 mg
Isoleucine797.9 mg
Leucine1655 mg
Lysine1328.1 mg
Methionine461 mg
Cystine436.1 mg
Phenylalanine962.9 mg
Tyrosine817.9 mg
Valine1051.2 mg
Arginine699 mg
Histidine257 mg
Alanine514 mg
Aspartic Acid1303.2 mg
Glutamic Acid4780.3 mg
Glycine396 mg
Proline1687.7 mg
Serine1122 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.1%Top 30%High
Saturated Fat7.3 g36.6%Top 30%High
Monounsaturated Fat4.4 g
Polyunsaturated Fat3.2 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids378 mg
Total Omega 6 Fatty Acids2762.6 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water41.2 g
Ash2.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 309 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.1%

Saturated Fat 7.3 g 36.6%

Trans Fat 0 g

Cholesterol 39 mg 13%

Sodium 455 mg 19%

Total Carbohydrates 22.8 g 7.6%

Dietary Fiber 1.6 g6.4%

Sugars 2.8 g

Protein 16.2 g 32.5%

Vitamin A 10.8% Vitamin C

Calcium 42.2% Iron 3.6%

*Based on a 2000 Calorie diet

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Details
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