Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Little Caesars Pizza Regular Crust LITTLE CAESARS 14" Original Round Cheese - Nutrition Facts
61

Regular Crust LITTLE CAESARS 14" Original Round Cheese Pizza

Little Caesars Pizza - LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium and Thiamin.

The food contains 31.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is average.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Little Caesars Pizza - LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat32%
 Calories from Carbs47%

Why this is good for you

  • High in Protein
  • High in Thiamin
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A360 IU7.2%Top 30%High
Retinol72 mcg
Retinol Activity Equivalent78 mcg
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0.61 mg2%Mid 40%Average
Beta Tocopherol0 mg
Gamma Tocopherol1.1 mg
Delta Tocopherol0.3 mg
Vitamin K5.9 mcg7.4%Top 30%High
Thiamin0.38 mg25.1%Top 30%High
Riboflavin0.3 mg17.5%Top 30%High
Niacin3.2 mg16.2%Mid 40%Average
Vitamin B120.4 mcg6.7%Top 30%High
Pantothenic Acid0.45 mg4.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium233 mg23.3%Top 10%Very High
Iron2.3 mg13%Top 30%High
Magnesium28 mg7%Top 30%High
Phosphorus231 mg23.1%Top 30%High
Potassium170 mg4.9%Mid 40%Average
Sodium453.9 mg18.9%Top 30%High
Zinc1.6 mg10.7%Mid 40%Average
Copper0.13 mg6.3%Mid 40%Average
Manganese0.32 mg16%Top 30%High
Selenium31.4 mcg44.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.5 g10.5%Top 30%High
Dietary Fiber1.7 g6.8%Top 30%High
Starch25.3 g
Sugars4 g
Sucrose0 mg
Glucose980.1 mg
Fructose1130 mg
Lactose70 mg
Maltose1669.9 mg
Galactose160 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.4 g26.8%Top 30%High
Tryptophan150 mg
Threonine393 mg
Isoleucine547.1 mg
Leucine1136.9 mg
Lysine523 mg
Methionine300 mg
Cystine335 mg
Phenylalanine717 mg
Tyrosine503.1 mg
Valine699.9 mg
Arginine513 mg
Histidine360 mg
Alanine256 mg
Aspartic Acid860 mg
Glutamic Acid3997.2 mg
Glycine350 mg
Proline1090 mg
Serine542 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.5 g14.7%Mid 40%Average
Saturated Fat4.2 g21%Top 30%High
Monounsaturated Fat2.4 g
Polyunsaturated Fat1.5 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids155 mg
Total Omega 6 Fatty Acids1294 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water43.4 g
Ash2.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 265 Calories from Fat 86

% Daily Value *

Total Fat 9.5 g 14.7%

Saturated Fat 4.2 g 21%

Trans Fat 0 g

Cholesterol 24 mg 8%

Sodium 453.9 mg 18.9%

Total Carbohydrates 31.5 g 10.5%

Dietary Fiber 1.7 g6.8%

Sugars 4 g

Protein 13.4 g 26.8%

Vitamin A 7.2% Vitamin C

Calcium 23.3% Iron 13%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
62

Little Caesars Pizza - Large Deep..

Per 100g | Calories 263
Protein 12.6 g | Carbs 30.1 g | Fat 10.2 g

69

Papa John's - PAPA JOHN'S 14" Cheese..

Per 100g | Calories 260
Protein 11.5 g | Carbs 32.7 g | Fat 9.2 g

67

Regular Crust Cheese Topping 14" ..

Per 100g | Calories 264
Protein 11.9 g | Carbs 32.6 g | Fat 9.5 g

70

Cooked Frozen Regular Crust Cheese..

Per 100g | Calories 268
Protein 10.4 g | Carbs 29 g | Fat 12.3 g

Related Searches

56

Little Caesars Pizza - Regular Crust..

Per 100g | Calories 273
Protein 13.6 g | Carbs 31 g | Fat 10.5 g

56

Little Caesars Pizza - Regular Crust..

Per 100g | Calories 243
Protein 12.1 g | Carbs 23.1 g | Fat 11.3 g

56

Little Caesars Pizza - Regular Crust..

Per 100g | Calories 273
Protein 13.6 g | Carbs 31 g | Fat 10.5 g

56

Little Caesars Pizza - Regular Crust..

Per 100g | Calories 243
Protein 12.1 g | Carbs 23.1 g | Fat 11.3 g