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SLIM-A-BEAR Chocolate Cone KLONDIKE Frozen Novelties - Nutrition Facts
66

SLIM-A-BEAR Chocolate Cone KLONDIKE Frozen Novelties

Frozen Novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 45.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Frozen Novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat16%
 Calories from Carbs77%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A259 IU5.2%Top 30%High
Vitamin C0.6 mg1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium125 mg12.5%Top 30%High
Iron0.75 mg4.2%Mid 40%Average
Sodium159 mg6.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.3 g15.1%Top 30%High
Dietary Fiber4.3 g17.2%Top 30%High
Sugars24.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%Mid 40%Average
Saturated Fat1 g5%Mid 40%Average
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water45.5 g
Ash1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 224 Calories from Fat 37

% Daily Value *

Total Fat 4.1 g 6.3%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 2 mg 0.7%

Sodium 159 mg 6.6%

Total Carbohydrates 45.3 g 15.1%

Dietary Fiber 4.3 g17.2%

Sugars 24.6 g

Protein 4.1 g 8.2%

Vitamin A 5.2% Vitamin C 1%

Calcium 12.5% Iron 4.2%

*Based on a 2000 Calorie diet

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Better Eats

Details
65

SLIM-A-BEAR Chocolate Sandwich..

Per 100g | Calories 212
Protein 6.2 g | Carbs 44.1 g | Fat 2.4 g

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SLIM-A-BEAR Mint Sandwich KLONDIKE..

Per 100g | Calories 210
Protein 6 g | Carbs 44.2 g | Fat 2.3 g

64

SLIM-A-BEAR Vanilla Sandwich KLONDIKE..

Per 100g | Calories 211
Protein 6 g | Carbs 44.2 g | Fat 2.3 g

83

No Sugar Added 98% Fat Free..

Per 100g | Calories 124
Protein 4.3 g | Carbs 30.1 g | Fat 1.9 g

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SLIM-A-BEAR Vanilla Cone KLONDIKE..

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Protein 3.7 g | Carbs 21.7 g | Fat 6.3 g

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SLIM-A-BEAR Vanilla Sandwich KLONDIKE..

Per 100g | Calories 211
Protein 6 g | Carbs 44.2 g | Fat 2.3 g

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SLIM-A-BEAR Chocolate Sandwich..

Per 100g | Calories 212
Protein 6.2 g | Carbs 44.1 g | Fat 2.4 g