Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
SLIM-A-BEAR Mint Sandwich KLONDIKE Frozen Novelties - Nutrition Facts
64

SLIM-A-BEAR Mint Sandwich KLONDIKE Frozen Novelties

Frozen Novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 44.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.96 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Frozen Novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat10%
 Calories from Carbs80%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A288 IU5.8%Top 30%High
Vitamin C0.7 mg1.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium142 mg14.2%Top 30%High
Iron0.38 mg2.1%Bottom 30%Low
Sodium191 mg8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.2 g14.7%Top 30%High
Dietary Fiber4.3 g17.2%Top 30%High
Sugars21.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g11.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.6%Mid 40%Average
Saturated Fat0.74 g3.7%Mid 40%Average
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water46.6 g
Ash0.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 21

% Daily Value *

Total Fat 2.3 g 3.6%

Saturated Fat 0.74 g 3.7%

Trans Fat 0 g

Cholesterol 4 mg 1.3%

Sodium 191 mg 8%

Total Carbohydrates 44.2 g 14.7%

Dietary Fiber 4.3 g17.2%

Sugars 21.8 g

Protein 6 g 11.9%

Vitamin A 5.8% Vitamin C 1.2%

Calcium 14.2% Iron 2.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
65

SLIM-A-BEAR Chocolate Sandwich..

Per 100g | Calories 212
Protein 6.2 g | Carbs 44.1 g | Fat 2.4 g

83

No Sugar Added 98% Fat Free..

Per 100g | Calories 124
Protein 4.3 g | Carbs 30.1 g | Fat 1.9 g

71

Fruit and Juice Bars Frozen Novelties

Per 100g | Calories 87
Protein 1.2 g | Carbs 20.2 g | Fat 0.1 g

70

Fat Free FUDGESICLE Bars Frozen..

Per 100g | Calories 127
Protein 5.5 g | Carbs 26.9 g | Fat 0.66 g

Related Searches

47

Arby's - Market Fresh Ultimate BLT..

Per 100g | Calories 266
Protein 7.9 g | Carbs 25.6 g | Fat 15.7 g

26

Arby's - Big Montana Sandwich

Per 100g | Calories 191
Protein 15.2 g | Carbs 13.3 g | Fat 9.4 g

67

Includes Plain and From Mutton..

Per 100g | Calories 237
Protein 7.3 g | Carbs 49.9 g | Fat 0.95 g

47

Blimpie - BLT Sandwich Cold Deli Sub

Per 100g | Calories 208
Protein 9.9 g | Carbs 17.3 g | Fat 11.3 g

65

SLIM-A-BEAR Chocolate Sandwich..

Per 100g | Calories 212
Protein 6.2 g | Carbs 44.1 g | Fat 2.4 g

64

SLIM-A-BEAR Vanilla Sandwich KLONDIKE..

Per 100g | Calories 211
Protein 6 g | Carbs 44.2 g | Fat 2.3 g

70

Cooked Frozen Regular Crust Cheese..

Per 100g | Calories 268
Protein 10.4 g | Carbs 29 g | Fat 12.3 g

69

Cooked Frozen Rising Crust Cheese..

Per 100g | Calories 260
Protein 12.4 g | Carbs 32.9 g | Fat 8.8 g