Fat Free FUDGESICLE Bars Frozen Novelties
Frozen Novelties, Fat Free FUDGESICLE Bars has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 26.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Frozen Novelties, Fat Free FUDGESICLE Bars, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 79% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 159 mg | 15.9% | Top 10% | Very High |
| Iron | 0.91 mg | 5.1% | Mid 40% | Average |
| Sodium | 94 mg | 3.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.9 g | 9% | Top 30% | High |
| Dietary Fiber | 1.7 g | 6.8% | Top 30% | High |
| Sugars | 20.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 11.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.66 g | 1% | Bottom 30% | Low |
| Saturated Fat | 0.48 g | 2.4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 127 Calories from Fat 6
% Daily Value *
Total Fat 0.66 g 1%
Saturated Fat 0.48 g 2.4%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 94 mg 3.9%
Total Carbohydrates 26.9 g 9%
Dietary Fiber 1.7 g6.8%
Sugars 20.1 g
Protein 5.5 g 11.1%
Vitamin A 0.1% Vitamin C 1.7%
Calcium 15.9% Iron 5.1%
*Based on a 2000 Calorie diet
Better Eats
DetailsFUDGESICLE Pops No Sugar Added Frozen..
Per 100g | Calories 105
Protein 3.6 g | Carbs 22.3 g | Fat 0.97 g
No Sugar Added CREAMSICLE Pops Frozen..
Per 100g | Calories 57
Protein 1.8 g | Carbs 14.5 g | Fat 0.86 g
Breyers - 98% Fat Free Chocolate..
Per 100g | Calories 136
Protein 3.9 g | Carbs 30.2 g | Fat 2.2 g
CREAMSICLE Pops Sugar Free Frozen..
Per 100g | Calories 49
Protein 1.4 g | Carbs 12 g | Fat 2.3 g
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