Frozen Novelties, Sugar Free, CREAMSICLE Pops has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.37 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Frozen Novelties, Sugar Free, CREAMSICLE Pops, and we advise that this food on a regular basis.
Calories from Protein | 7% | |
Calories from Fat | 28% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 23 mg | 2.3% | Mid 40% | Average |
Iron | 0.03 mg | 0.17% | Bottom 30% | Low |
Sodium | 6 mg | 0.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
Dietary Fiber | 7.5 g | 30% | Top 10% | Very High |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.6% | Mid 40% | Average |
Saturated Fat | 2 g | 10% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 49 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6 mg 0.2%
Total Carbohydrates 12 g 4%
Dietary Fiber 7.5 g30%
Sugars 0.4 g
Protein 1.4 g 2.7%
Vitamin A Vitamin C
Calcium 2.3% Iron 0.17%
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 0.8 g | Carbs 49.2 g | Fat 0 g
Per 100g | Calories 11
Protein 0 g | Carbs 2.1 g | Fat 0 g
Per 100g | Calories 121
Protein 24.2 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 57
Protein 1.8 g | Carbs 14.5 g | Fat 0.86 g
Per 100g | Calories 224
Protein 5.2 g | Carbs 27.1 g | Fat 11.9 g
Per 100g | Calories 136
Protein 3.9 g | Carbs 30.2 g | Fat 2.2 g
Per 100g | Calories 151
Protein 3.5 g | Carbs 25.2 g | Fat 5.8 g