Roasted Baby Potatoes 2 has a average-calorie, average-carb, average-fat and average-protein content.
With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Roasted Baby Potatoes 2, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 26% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 13 mg | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 2.8 g | 11.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% | ||
Saturated Fat | 0.7 g | 3.5% |
Serving size
Amount Per Serving
Calories 182 Calories from Fat 49
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 0 mg
Sodium 13 mg 0.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2.8 g11.2%
Sugars
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 134
Protein 3.6 g | Carbs 18 g | Fat 5.1 g
Per Serving | Calories 132
Protein 2 g | Carbs 20 g | Fat 5 g
Per Serving | Calories 372
Protein 41.8 g | Carbs 24.1 g | Fat 11.4 g
Per Serving | Calories 183
Protein 4.4 g | Carbs 41 g | Fat 0.4 g
Per Serving | Calories 87
Protein 1.6 g | Carbs 12 g | Fat 4.7 g
Per Serving | Calories 226
Protein 24.4 g | Carbs 0.4 g | Fat 13.3 g
Per Serving | Calories 179
Protein 25 g | Carbs 0 g | Fat 8 g
Per Serving | Calories 251
Protein 27.9 g | Carbs 25.6 g | Fat 3.9 g