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Red Baron Pizza Classic Crust , Philly Cheese Steak - Nutrition Facts
42

Red Baron Pizza Classic Crust, Philly Cheese Steak

Red Baron - Red Baron Pizza Classic Crust, Philly Cheese Steak has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 30.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Red Baron - Red Baron Pizza Classic Crust, Philly Cheese Steak, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat32%
 Calories from Carbs50%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A217.6 IU4.4%Top 30%High
Vitamin C1.5 mg2.4%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium145.1 mg14.5%Top 10%Very High
Iron1.5 mg8.1%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium83.4 mg2.4%Top 10%Very High
Sodium428 mg17.8%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.5 g10.2%Top 10%Very High
Dietary Fiber1.5 g5.8%Top 30%High
Sugars5.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%Top 10%Very High
Saturated Fat5.1 g25.4%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 590 mg 24.6%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 15 g 30%

Vitamin A 6% Vitamin C 3.3%

Calcium 20% Iron 11.1%

*Based on a 2000 Calorie diet

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Details
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Protein 10.1 g | Carbs 26.5 g | Fat 10.1 g

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Red Baron - Red Baron Pizza Classic..

Per 100g | Calories 239
Protein 9.6 g | Carbs 27.1 g | Fat 10.4 g

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Protein 10.7 g | Carbs 31.2 g | Fat 9.1 g

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