Red Baron - Red Baron Pizza Classic Crust, Supreme Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Red Baron Pizza Classic Crust, Supreme Pizza has been given a composite ranking of 44, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 38% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 311.7 IU | 6.2% | Top 30% | High |
Vitamin C | 2.3 mg | 3.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 155.9 mg | 15.6% | Top 10% | Very High |
Iron | 0.78 mg | 4.3% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 148.1 mg | 4.2% | Top 10% | Very High |
Sodium | 467.6 mg | 19.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Top 10% | Very High |
Dietary Fiber | 1.6 g | 6.2% | Top 30% | High |
Sugars | 5.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.6% | Top 10% | Very High |
Saturated Fat | 4.7 g | 23.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 600 mg 25%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 13 g 26%
Vitamin A 8% Vitamin C 5%
Calcium 20% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 251
Protein 10.7 g | Carbs 31.2 g | Fat 9.1 g
Per 100g | Calories 221
Protein 8.8 g | Carbs 28.7 g | Fat 8.1 g
Per 100g | Calories 250
Protein 11.4 g | Carbs 27.8 g | Fat 10.7 g
Per 100g | Calories 188
Protein 9.8 g | Carbs 24.1 g | Fat 6 g
Per 100g | Calories 257
Protein 12.1 g | Carbs 24.2 g | Fat 12.1 g
Per 100g | Calories 258
Protein 11.5 g | Carbs 28 g | Fat 11.5 g
Per 100g | Calories 250
Protein 11.9 g | Carbs 28.5 g | Fat 10.7 g
Per 100g | Calories 265
Protein 6 g | Carbs 28 g | Fat 15.1 g
Per 100g | Calories 251
Protein 11.8 g | Carbs 27.4 g | Fat 11 g
Per 100g | Calories 275
Protein 9.9 g | Carbs 20.7 g | Fat 16.8 g
Per 100g | Calories 267
Protein 11.8 g | Carbs 27.4 g | Fat 12.5 g
Per 100g | Calories 243
Protein 9.4 g | Carbs 26.7 g | Fat 11 g