Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Extreme Pita Philly Cheese Steak Reg . - Nutrition Facts and detailed Analysis
85

Philly Cheese Steak Reg.

Extreme Pita - Philly Cheese Steak Reg. has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Extreme Pita - Philly Cheese Steak Reg., and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat27%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • Very high in Dietary Fiber
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.5 g4.5%Mid 40%Average
Dietary Fiber2.7 g11%Top 30%High
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.6 g5.6%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 530 Calories from Fat 139

% Daily Value *

Total Fat 15.4 g 23.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 57.6 g 19.2%

Dietary Fiber 11.7 g46.8%

Sugars 2.6 g

Protein 37.6 g 75.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

Red Baron - Red Baron Pizza Classic..

Per 100g | Calories 247
Protein 10.9 g | Carbs 30.5 g | Fat 8.7 g

46

Steak-Eze - Sandwiches Angus Philly..

Per 100g | Calories 198
Protein 9.2 g | Carbs 19.8 g | Fat 8.5 g

23

Joe Corbi's - Philly Cheese Steak..

Per 100g | Calories 271
Protein 15.9 g | Carbs 22.9 g | Fat 13.5 g

17

Herr's - Kettle Cooked Potato Chips..

Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g

37

Extreme Pita - Flat Bake Pita..

Per 100g | Calories 155
Protein 9.2 g | Carbs 18.7 g | Fat 4.8 g

8

Extreme Pita - Bistro Sauce

Per 100g | Calories 500
Protein 2 g | Carbs 5.3 g | Fat 53.3 g