Extreme Pita - Philly Cheese Steak Reg. has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Extreme Pita - Philly Cheese Steak Reg., and we advise that this food on a regular basis.
Calories from Protein | 29% | |
Calories from Fat | 27% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 11% | Top 30% | High |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 139
% Daily Value *
Total Fat 15.4 g 23.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 57.6 g 19.2%
Dietary Fiber 11.7 g46.8%
Sugars 2.6 g
Protein 37.6 g 75.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 10.9 g | Carbs 30.5 g | Fat 8.7 g
Per 100g | Calories 198
Protein 9.2 g | Carbs 19.8 g | Fat 8.5 g
Per 100g | Calories 271
Protein 15.9 g | Carbs 22.9 g | Fat 13.5 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 155
Protein 9.2 g | Carbs 18.7 g | Fat 4.8 g
Per 100g | Calories 500
Protein 2 g | Carbs 5.3 g | Fat 53.3 g