Soup, Chicken Broth Cubes, Dry, Prepared With Water has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.39 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Soup, Chicken Broth Cubes, Dry, Prepared With Water, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 21% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 7 IU | 0.1% | Mid 40% | Average |
Retinol | 1 mcg | |||
Retinol Activity Equivalent | 1 mcg | |||
Vitamin C | 0 mg | |||
Thiamin | 0.01 mg | 0.33% | Bottom 10% | Very Low |
Riboflavin | 0.01 mg | 0.59% | Bottom 10% | Very Low |
Niacin | 0.1 mg | 0.52% | Bottom 10% | Very Low |
Vitamin B6 | 0 mg | |||
Folate | 1 mcg | 0.3% | Mid 40% | Average |
Food Folate | 1 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 1 mcg | |||
Vitamin B12 | 0.01 mcg | 0.17% | Mid 40% | Average |
Pantothenic Acid | 0.02 mg | 0.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5 mg | 0.5% | Bottom 30% | Low |
Iron | 0.05 mg | 0.28% | Bottom 30% | Low |
Magnesium | 1 mg | 0.3% | Bottom 10% | Very Low |
Phosphorus | 5 mg | 0.5% | Bottom 10% | Very Low |
Potassium | 10 mg | 0.3% | Bottom 10% | Very Low |
Sodium | 326 mg | 13.6% | Mid 40% | Average |
Zinc | 0.01 mg | 0.07% | Bottom 10% | Very Low |
Copper | 0 mg | |||
Manganese | 0.01 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.62 g | 0.21% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.39 g | 0.78% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.12 g | 0.18% | Bottom 10% | Very Low |
Saturated Fat | 0.03 g | 0.15% | Bottom 30% | Low |
Monounsaturated Fat | 0.1 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 6 Fatty Acids | 40 mg |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 1
% Daily Value *
Total Fat 0.12 g 0.18%
Saturated Fat 0.03 g 0.15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 326 mg 13.6%
Total Carbohydrates 0.62 g 0.21%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.39 g 0.78%
Vitamin A 0.1% Vitamin C
Calcium 0.5% Iron 0.28%
*Based on a 2000 Calorie diet
Per 100g | Calories 16
Protein 2 g | Carbs 0.38 g | Fat 0.57 g
Per 100g | Calories 7
Protein 0.87 g | Carbs 0.78 g | Fat 0.08 g
Per 100g | Calories 12
Protein 2.2 g | Carbs 0.73 g | Fat 0 g
Per 100g | Calories 63
Protein 2.9 g | Carbs 8.3 g | Fat 2.2 g
Per 100g | Calories 4
Protein 0.28 g | Carbs 0.3 g | Fat 0.23 g
Per 100g | Calories 16
Protein 2 g | Carbs 0.38 g | Fat 0.57 g
Per 100g | Calories 50
Protein 1.6 g | Carbs 7.2 g | Fat 1.7 g
Per 100g | Calories 36
Protein 2.5 g | Carbs 3.5 g | Fat 1.2 g
Per 100g | Calories 4
Protein 0.28 g | Carbs 0.3 g | Fat 0.23 g
Per 100g | Calories 3
Protein 0.21 g | Carbs 0.25 g | Fat 0.08 g
Per 100g | Calories 41
Protein 0.68 g | Carbs 5.1 g | Fat 2 g
Per 100g | Calories 24
Protein 0.97 g | Carbs 3.7 g | Fat 0.57 g