Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Prepared With Water Dry Chicken Broth Cubes Soup - Nutrition Facts
65

Prepared With Water Dry Chicken Broth Cubes Soup

Soup, Chicken Broth Cubes, Dry, Prepared With Water has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.39 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Soup, Chicken Broth Cubes, Dry, Prepared With Water, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat21%
 Calories from Carbs48%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A7 IU0.1%Mid 40%Average
Retinol1 mcg
Retinol Activity Equivalent1 mcg
Vitamin C0 mg
Thiamin0.01 mg0.33%Bottom 10%Very Low
Riboflavin0.01 mg0.59%Bottom 10%Very Low
Niacin0.1 mg0.52%Bottom 10%Very Low
Vitamin B60 mg
Folate1 mcg0.3%Mid 40%Average
Food Folate1 mcg
Folic Acid0 mcg
Dietary Folate Equivalents1 mcg
Vitamin B120.01 mcg0.17%Mid 40%Average
Pantothenic Acid0.02 mg0.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%Bottom 30%Low
Iron0.05 mg0.28%Bottom 30%Low
Magnesium1 mg0.3%Bottom 10%Very Low
Phosphorus5 mg0.5%Bottom 10%Very Low
Potassium10 mg0.3%Bottom 10%Very Low
Sodium326 mg13.6%Mid 40%Average
Zinc0.01 mg0.07%Bottom 10%Very Low
Copper0 mg
Manganese0.01 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.62 g0.21%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.39 g0.78%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.12 g0.18%Bottom 10%Very Low
Saturated Fat0.03 g0.15%Bottom 30%Low
Monounsaturated Fat0.1 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g
Total Omega 6 Fatty Acids40 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water97.4 g
Ash1.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 1

% Daily Value *

Total Fat 0.12 g 0.18%

Saturated Fat 0.03 g 0.15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 326 mg 13.6%

Total Carbohydrates 0.62 g 0.21%

Dietary Fiber 0 g

Sugars 0 g

Protein 0.39 g 0.78%

Vitamin A 0.1% Vitamin C

Calcium 0.5% Iron 0.28%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
68

Prepared With Equal Volume Water..

Per 100g | Calories 16
Protein 2 g | Carbs 0.38 g | Fat 0.57 g

76

Prepared With Water Mix Dry Consomme..

Per 100g | Calories 7
Protein 0.87 g | Carbs 0.78 g | Fat 0.08 g

73

Prepared With Equal Volume Water..

Per 100g | Calories 12
Protein 2.2 g | Carbs 0.73 g | Fat 0 g

92

Prepared With Equal Volume Water..

Per 100g | Calories 63
Protein 2.9 g | Carbs 8.3 g | Fat 2.2 g

Related Searches

62

Prepared With Water Dry Chicken Broth..

Per 100g | Calories 4
Protein 0.28 g | Carbs 0.3 g | Fat 0.23 g

68

Prepared With Equal Volume Water..

Per 100g | Calories 16
Protein 2 g | Carbs 0.38 g | Fat 0.57 g

96

Strained Chicken Soup Dinner Babyfood

Per 100g | Calories 50
Protein 1.6 g | Carbs 7.2 g | Fat 1.7 g

74

Chicken Stock Soup (Homemade)

Per 100g | Calories 36
Protein 2.5 g | Carbs 3.5 g | Fat 1.2 g

62

Prepared With Water Dry Chicken Broth..

Per 100g | Calories 4
Protein 0.28 g | Carbs 0.3 g | Fat 0.23 g

52

Beef Cube Broth

Per 100g | Calories 3
Protein 0.21 g | Carbs 0.25 g | Fat 0.08 g

44

Prepared With Water Mix Dry Cream of..

Per 100g | Calories 41
Protein 0.68 g | Carbs 5.1 g | Fat 2 g

58

Prepared With Water Mix Dry Chicken..

Per 100g | Calories 24
Protein 0.97 g | Carbs 3.7 g | Fat 0.57 g