Soup, Chicken Broth or Bouillon, Dry, Prepared With Water has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Soup, Chicken Broth or Bouillon, Dry, Prepared With Water has been given a composite ranking of 62, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 47% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0.01 mg | 0.03% | Bottom 10% | Very Low |
Vitamin K | 0 mcg | |||
Thiamin | 0 mg | 0.13% | Bottom 10% | Very Low |
Riboflavin | 0.01 mg | 0.41% | Bottom 10% | Very Low |
Niacin | 0.04 mg | 0.2% | Bottom 10% | Very Low |
Vitamin B6 | 0 mg | 0.1% | Bottom 10% | Very Low |
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6 mg | 0.6% | Bottom 30% | Low |
Iron | 0.02 mg | 0.11% | Bottom 10% | Very Low |
Magnesium | 2 mg | 0.5% | Bottom 10% | Very Low |
Phosphorus | 3 mg | 0.3% | Bottom 10% | Very Low |
Potassium | 6 mg | 0.2% | Bottom 10% | Very Low |
Sodium | 313 mg | 13% | Mid 40% | Average |
Zinc | 0.01 mg | 0.07% | Bottom 10% | Very Low |
Copper | 0.01 mg | 0.5% | Bottom 10% | Very Low |
Manganese | 0 mg | 0.15% | Bottom 10% | Very Low |
Selenium | 0.5 mcg | 0.71% | Bottom 30% | Low |
Fluoride | 70 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.3 g | 0.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.28 g | 0.56% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.23 g | 0.35% | Bottom 30% | Low |
Saturated Fat | 0.06 g | 0.28% | Bottom 30% | Low |
Monounsaturated Fat | 0.1 g | |||
Polyunsaturated Fat | 0.1 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 2 mg | |||
Total Omega 6 Fatty Acids | 72 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 98.3 g | |||
Ash | 0.9 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 4 Calories from Fat 2
% Daily Value *
Total Fat 0.23 g 0.35%
Saturated Fat 0.06 g 0.28%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 313 mg 13%
Total Carbohydrates 0.3 g 0.1%
Dietary Fiber 0 g
Sugars 0.3 g
Protein 0.28 g 0.56%
Vitamin A Vitamin C
Calcium 0.6% Iron 0.11%
*Based on a 2000 Calorie diet
Per 100g | Calories 5
Protein 0.39 g | Carbs 0.62 g | Fat 0.12 g
Per 100g | Calories 16
Protein 2 g | Carbs 0.38 g | Fat 0.57 g
Per 100g | Calories 12
Protein 2.2 g | Carbs 0.73 g | Fat 0 g
Per 100g | Calories 7
Protein 0.87 g | Carbs 0.78 g | Fat 0.08 g
Per 100g | Calories 16
Protein 2 g | Carbs 0.38 g | Fat 0.57 g
Per 100g | Calories 198
Protein 14.6 g | Carbs 23.5 g | Fat 4.7 g
Per 100g | Calories 5
Protein 0.39 g | Carbs 0.62 g | Fat 0.12 g
Per 100g | Calories 50
Protein 1.6 g | Carbs 7.2 g | Fat 1.7 g
Per 100g | Calories 3
Protein 0.21 g | Carbs 0.25 g | Fat 0.08 g
Per 100g | Calories 3
Protein 0.21 g | Carbs 0.25 g | Fat 0.08 g
Per 100g | Calories 5
Protein 0.39 g | Carbs 0.62 g | Fat 0.12 g
Per 100g | Calories 41
Protein 0.68 g | Carbs 5.1 g | Fat 2 g