PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

Pizza Hut - PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium, Thiamin, Niacin and Folate.

The food contains 29.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and low PUFA. The omega-3 content is average.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to European cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Pizza Hut - PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has been given a composite ranking of 38, and in moderation.