Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pillsbury PILLSBURY Refrigerated Dough Crusty French Loaf - Nutrition Facts
36

PILLSBURY Refrigerated Dough Crusty French Loaf

Pillsbury - PILLSBURY, Crusty French Loaf, Refrigerated Dough has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 46.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Pillsbury - PILLSBURY, Crusty French Loaf, Refrigerated Dough, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat11%
 Calories from Carbs76%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.8 mg15.4%Top 30%High
Sodium577 mg24%Top 30%High
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.2 g15.4%Top 30%High
Dietary Fiber1.7 g6.8%Top 30%High
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.4%Mid 40%Average
Saturated Fat0.96 g4.8%Mid 40%Average
Total Trans Fatty Acids0.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water40 g
Ash2.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 241 Calories from Fat 26

% Daily Value *

Total Fat 2.9 g 4.4%

Saturated Fat 0.96 g 4.8%

Trans Fat 0.6 g

Cholesterol 0 mg

Sodium 577 mg 24%

Total Carbohydrates 46.2 g 15.4%

Dietary Fiber 1.7 g6.8%

Sugars 3.8 g

Protein 7.7 g 15.4%

Vitamin A Vitamin C

Calcium Iron 15.4%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
65

French Rolls

Per 100g | Calories 277
Protein 8.6 g | Carbs 50.2 g | Fat 4.3 g

47

Ready-To-Heat Frozen French Toast

Per 100g | Calories 213
Protein 7.4 g | Carbs 32.1 g | Fat 6.1 g

37

Glazed French Crullers Doughnuts

Per 100g | Calories 412
Protein 3.1 g | Carbs 59.5 g | Fat 18.3 g

56

Toasted French or Vienna Bread..

Per 100g | Calories 319
Protein 13 g | Carbs 61.9 g | Fat 2.1 g

Related Searches

28

Pillsbury - PILLSBURY Refrigerated..

Per 100g | Calories 234
Protein 6.2 g | Carbs 45.3 g | Fat 3.1 g

7

Pillsbury - PILLSBURY GRANDS..

Per 100g | Calories 317
Protein 6.9 g | Carbs 41.4 g | Fat 13.8 g

8

Pillsbury - PILLSBURY Refrigerated..

Per 100g | Calories 330
Protein 4.5 g | Carbs 52.3 g | Fat 11.4 g

2

Pillsbury - PILLSBURY Refrigerated..

Per 100g | Calories 482
Protein 3.6 g | Carbs 60.7 g | Fat 25 g

28

Pillsbury - PILLSBURY Refrigerated..

Per 100g | Calories 234
Protein 6.2 g | Carbs 45.3 g | Fat 3.1 g

23

Pillsbury - PILLSBURY Dry Traditional..

Per 100g | Calories 441
Protein 4.8 g | Carbs 78.3 g | Fat 12.1 g

7

Pillsbury - PILLSBURY GRANDS..

Per 100g | Calories 317
Protein 6.9 g | Carbs 41.4 g | Fat 13.8 g