Pillsbury - PILLSBURY GRANDS, Buttermilk Biscuits, Refrigerated Dough has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 41.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Pillsbury - PILLSBURY GRANDS, Buttermilk Biscuits, Refrigerated Dough, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 39% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 34 mg | 3.4% | Mid 40% | Average |
Iron | 2.5 mg | 13.8% | Top 30% | High |
Sodium | 1034.1 mg | 43.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.4 g | 13.8% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 6.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 5.2 g | 25.9% | Top 30% | High |
Total Trans Fatty Acids | 5.2 g |
Serving size
Amount Per Serving
Calories 317 Calories from Fat 124
% Daily Value *
Total Fat 13.8 g 21.2%
Saturated Fat 5.2 g 25.9%
Trans Fat 5.2 g
Cholesterol 0 mg
Sodium 1034.1 mg 43.1%
Total Carbohydrates 41.4 g 13.8%
Dietary Fiber 1.2 g4.8%
Sugars 6.9 g
Protein 6.9 g 13.8%
Vitamin A Vitamin C
Calcium 3.4% Iron 13.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 6.2 g | Carbs 45.3 g | Fat 3.1 g
Per 100g | Calories 307
Protein 5.9 g | Carbs 41.2 g | Fat 13.2 g
Per 100g | Calories 257
Protein 6.7 g | Carbs 47.6 g | Fat 4.5 g
Per 100g | Calories 322
Protein 6.7 g | Carbs 43.3 g | Fat 13.6 g
Per 100g | Calories 241
Protein 7.7 g | Carbs 46.2 g | Fat 2.9 g
Per 100g | Calories 234
Protein 6.2 g | Carbs 45.3 g | Fat 3.1 g
Per 100g | Calories 330
Protein 4.5 g | Carbs 52.3 g | Fat 11.4 g
Per 100g | Calories 317
Protein 5.3 g | Carbs 42.3 g | Fat 15.9 g
Per 100g | Calories 441
Protein 4.8 g | Carbs 78.3 g | Fat 12.1 g
Per 100g | Calories 241
Protein 7.7 g | Carbs 46.2 g | Fat 2.9 g
Per 100g | Calories 307
Protein 5.9 g | Carbs 41.2 g | Fat 13.2 g
Per 100g | Calories 330
Protein 4.5 g | Carbs 52.3 g | Fat 11.4 g