Pillsbury - PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, Refrigerated Dough has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 41.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury - PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, Refrigerated Dough has been given a composite ranking of 10, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 39% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.1 mg | 11.8% | Top 30% | High |
Sodium | 1059 mg | 44.1% | Top 10% | Very High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.2 g | 13.7% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.4% | Top 30% | High |
Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Total Trans Fatty Acids | 4.4 g |
Serving size
Amount Per Serving
Calories 307 Calories from Fat 119
% Daily Value *
Total Fat 13.2 g 20.4%
Saturated Fat 2.9 g 14.7%
Trans Fat 4.4 g
Cholesterol 0 mg
Sodium 1059 mg 44.1%
Total Carbohydrates 41.2 g 13.7%
Dietary Fiber 1.2 g4.8%
Sugars 5.9 g
Protein 5.9 g 11.8%
Vitamin A Vitamin C
Calcium Iron 11.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 6.2 g | Carbs 45.3 g | Fat 3.1 g
Per 100g | Calories 257
Protein 6.7 g | Carbs 47.6 g | Fat 4.5 g
Per 100g | Calories 322
Protein 6.7 g | Carbs 43.3 g | Fat 13.6 g
Per 100g | Calories 300
Protein 7.8 g | Carbs 55.4 g | Fat 5.2 g
Per 100g | Calories 348
Protein 7.3 g | Carbs 42.1 g | Fat 16.5 g
Per 100g | Calories 348
Protein 7.3 g | Carbs 44 g | Fat 16.5 g
Per 100g | Calories 317
Protein 6.9 g | Carbs 41.4 g | Fat 13.8 g
Per 100g | Calories 441
Protein 4.8 g | Carbs 78.3 g | Fat 12.1 g
Per 100g | Calories 330
Protein 4.5 g | Carbs 52.3 g | Fat 11.4 g
Per 100g | Calories 454
Protein 2.5 g | Carbs 63 g | Fat 22.7 g