Pillsbury - Bite-Size Brownies Chocolate Caramel has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Pillsbury - Bite-Size Brownies Chocolate Caramel, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 44% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 214.2 mg | 8.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 50.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.7 g | 34.9% | Top 30% | High |
Saturated Fat | 10.1 g | 50.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 85 mg 3.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 416
Protein 4.6 g | Carbs 55.5 g | Fat 19.7 g
Per 100g | Calories 433
Protein 4 g | Carbs 63.5 g | Fat 19.1 g
Per 100g | Calories 436
Protein 3.2 g | Carbs 66.2 g | Fat 17.8 g
Per 100g | Calories 436
Protein 5.1 g | Carbs 70.5 g | Fat 15.4 g
Per 100g | Calories 410
Protein 5.1 g | Carbs 61.6 g | Fat 15.4 g
Per 100g | Calories 436
Protein 5.1 g | Carbs 70.5 g | Fat 15.4 g
Per 100g | Calories 330
Protein 4.5 g | Carbs 52.3 g | Fat 11.4 g
Per 100g | Calories 307
Protein 5.9 g | Carbs 41.2 g | Fat 13.2 g
Per 100g | Calories 348
Protein 7.3 g | Carbs 42.1 g | Fat 16.5 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 52.9 g | Fat 3.5 g