Pillsbury - PILLSBURY, Cinnamon Rolls With Icing, Refrigerated Dough has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 52.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pillsbury - PILLSBURY, Cinnamon Rolls With Icing, Refrigerated Dough has been given a composite ranking of 8, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.6 mg | 9.1% | Mid 40% | Average |
Sodium | 773 mg | 32.2% | Top 30% | High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.3 g | 17.4% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 22.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.5% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Total Trans Fatty Acids | 4.5 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 102
% Daily Value *
Total Fat 11.4 g 17.5%
Saturated Fat 3.4 g 17%
Trans Fat 4.5 g
Cholesterol 0 mg
Sodium 773 mg 32.2%
Total Carbohydrates 52.3 g 17.4%
Dietary Fiber 1.1 g4.4%
Sugars 22.7 g
Protein 4.5 g 9.1%
Vitamin A Vitamin C
Calcium Iron 9.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 441
Protein 4.8 g | Carbs 78.3 g | Fat 12.1 g
Per 100g | Calories 279
Protein 9.5 g | Carbs 49.5 g | Fat 4.3 g
Per 100g | Calories 263
Protein 9.6 g | Carbs 44.6 g | Fat 6 g
Per 100g | Calories 196
Protein 8.3 g | Carbs 42.1 g | Fat 2 g
Per 100g | Calories 317
Protein 6.9 g | Carbs 41.4 g | Fat 13.8 g
Per 100g | Calories 241
Protein 7.7 g | Carbs 46.2 g | Fat 2.9 g
Per 100g | Calories 317
Protein 5.3 g | Carbs 42.3 g | Fat 15.9 g
Per 100g | Calories 476
Protein 2.6 g | Carbs 55.6 g | Fat 26.5 g
Per 100g | Calories 307
Protein 5.9 g | Carbs 41.2 g | Fat 13.2 g
Per 100g | Calories 317
Protein 6.9 g | Carbs 41.4 g | Fat 13.8 g
Per 100g | Calories 454
Protein 2.5 g | Carbs 63 g | Fat 22.7 g
Per 100g | Calories 348
Protein 7.3 g | Carbs 42.1 g | Fat 16.5 g