Pillsbury - PILLSBURY, Buttermilk Biscuits, Artificial Flavor, Refrigerated Dough has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 45.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Pillsbury - PILLSBURY, Buttermilk Biscuits, Artificial Flavor, Refrigerated Dough, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 12% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.3 mg | 12.5% | Top 30% | High |
Sodium | 890.9 mg | 37.1% | Top 10% | Very High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.3 g | 15.1% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
Saturated Fat | 0.47 g | 2.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 234 Calories from Fat 28
% Daily Value *
Total Fat 3.1 g 4.8%
Saturated Fat 0.47 g 2.3%
Trans Fat 0.5 g
Cholesterol 0 mg
Sodium 890.9 mg 37.1%
Total Carbohydrates 45.3 g 15.1%
Dietary Fiber 1.6 g6.4%
Sugars 6.2 g
Protein 6.2 g 12.5%
Vitamin A Vitamin C
Calcium Iron 12.5%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 6.7 g | Carbs 47.6 g | Fat 4.5 g
Per 100g | Calories 322
Protein 6.7 g | Carbs 43.3 g | Fat 13.6 g
Per 100g | Calories 300
Protein 7.8 g | Carbs 55.4 g | Fat 5.2 g
Per 100g | Calories 263
Protein 6.1 g | Carbs 47.4 g | Fat 5.6 g
Per 100g | Calories 241
Protein 7.7 g | Carbs 46.2 g | Fat 2.9 g
Per 100g | Calories 317
Protein 6.9 g | Carbs 41.4 g | Fat 13.8 g
Per 100g | Calories 482
Protein 3.6 g | Carbs 60.7 g | Fat 25 g
Per 100g | Calories 241
Protein 7.7 g | Carbs 46.2 g | Fat 2.9 g