Pillsbury - Pillsbury Biscuits Flaky Layer, Original has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Pillsbury - Pillsbury Biscuits Flaky Layer, Original, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 42% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.8 mg | 10.2% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 733 mg | 30.5% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 9.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.4% | Top 30% | High |
Saturated Fat | 4.6 g | 22.9% | Top 30% | High |
Total Trans Fatty Acids | 4.6 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 2.5 g
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 5 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 432
Protein 6.8 g | Carbs 54.6 g | Fat 20.5 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 47.6 g | Fat 2.6 g
Per 100g | Calories 229
Protein 5.3 g | Carbs 51.1 g | Fat 0.88 g
Per 100g | Calories 265
Protein 8.1 g | Carbs 42.7 g | Fat 7.1 g
Per 100g | Calories 348
Protein 7.3 g | Carbs 42.1 g | Fat 16.5 g
Per 100g | Calories 307
Protein 5.9 g | Carbs 41.2 g | Fat 13.2 g
Per 100g | Calories 348
Protein 7.3 g | Carbs 42.1 g | Fat 16.5 g
Per 100g | Calories 294
Protein 5.9 g | Carbs 41.2 g | Fat 10.3 g
Per 100g | Calories 317
Protein 5.3 g | Carbs 42.3 g | Fat 15.9 g
Per 100g | Calories 431
Protein 0 g | Carbs 69 g | Fat 17.2 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 52.9 g | Fat 5.3 g
Per 100g | Calories 470
Protein 4.7 g | Carbs 58.8 g | Fat 23.5 g