Dairy Queen - Hot Dog has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Dairy Queen - Hot Dog, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 53% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 101 IU | 2% | Mid 40% | Average |
Vitamin C | 3.6 mg | 6.1% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60.6 mg | 6.1% | Mid 40% | Average |
Iron | 1.8 mg | 10.1% | Mid 40% | Average |
Sodium | 737.3 mg | 30.7% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.8% | Top 30% | High |
Saturated Fat | 5.1 g | 25.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 242 Calories from Fat 127
% Daily Value *
Total Fat 14.1 g 21.8%
Saturated Fat 5.1 g 25.3%
Trans Fat 0 g
Cholesterol 25.3 mg 8.4%
Sodium 737.3 mg 30.7%
Total Carbohydrates 19.2 g 6.4%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 9.1 g 18.2%
Vitamin A 2% Vitamin C 6.1%
Calcium 6.1% Iron 10.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 13 g | Carbs 16.3 g | Fat 5.4 g
Per 100g | Calories 244
Protein 9.3 g | Carbs 23.4 g | Fat 12.7 g
Per 100g | Calories 210
Protein 12.3 g | Carbs 21 g | Fat 8.7 g
Per 100g | Calories 224
Protein 13.2 g | Carbs 19.1 g | Fat 11.2 g
Per 100g | Calories 276
Protein 10.5 g | Carbs 14.5 g | Fat 19.7 g
Per 100g | Calories 251
Protein 10.2 g | Carbs 27.4 g | Fat 11 g
Per 100g | Calories 249
Protein 14.9 g | Carbs 10.8 g | Fat 16 g
Per 100g | Calories 239
Protein 16.1 g | Carbs 12.2 g | Fat 14.1 g
Per 100g | Calories 232
Protein 9.9 g | Carbs 15.5 g | Fat 14.8 g
Per 100g | Calories 244
Protein 9.3 g | Carbs 23.4 g | Fat 12.7 g