Dairy Queen - DQ Homestyle Cheeseburger has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Dairy Queen - DQ Homestyle Cheeseburger has been given a composite ranking of 32, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 44% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 328.9 IU | 6.6% | Top 30% | High |
Vitamin C | 2.4 mg | 3.9% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 98.7 mg | 9.9% | Top 30% | High |
Iron | 2.4 mg | 13.2% | Top 30% | High |
Sodium | 559.2 mg | 23.3% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.1 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.2% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 224 Calories from Fat 101
% Daily Value *
Total Fat 11.2 g 17.2%
Saturated Fat 5.3 g 26.3%
Trans Fat 0 g
Cholesterol 36.2 mg 12.1%
Sodium 559.2 mg 23.3%
Total Carbohydrates 19.1 g 6.4%
Dietary Fiber 1.3 g5.3%
Sugars 3.3 g
Protein 13.2 g 26.3%
Vitamin A 6.6% Vitamin C 3.9%
Calcium 9.9% Iron 13.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 12.3 g | Carbs 21 g | Fat 8.7 g
Per 100g | Calories 168
Protein 13 g | Carbs 16.3 g | Fat 5.4 g
Per 100g | Calories 244
Protein 9.3 g | Carbs 23.4 g | Fat 12.7 g
Per 100g | Calories 186
Protein 7.2 g | Carbs 9.6 g | Fat 13.6 g
Per 100g | Calories 247
Protein 16 g | Carbs 13.7 g | Fat 14.2 g
Per 100g | Calories 312
Protein 3.5 g | Carbs 37.6 g | Fat 16.3 g
Per 100g | Calories 210
Protein 12.3 g | Carbs 21 g | Fat 8.7 g
Per 100g | Calories 224
Protein 4.1 g | Carbs 33.3 g | Fat 8.2 g
Per 100g | Calories 247
Protein 16 g | Carbs 13.7 g | Fat 14.2 g
Per 100g | Calories 239
Protein 16.1 g | Carbs 12.2 g | Fat 14.1 g