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Dairy Queen Crispy Chicken With Honey Mustard Salad - Nutrition Facts
52

Crispy Chicken With Honey Mustard Salad

Dairy Queen - Crispy Chicken With Honey Mustard has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 9.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.18 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Dairy Queen - Crispy Chicken With Honey Mustard has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat65%
 Calories from Carbs20%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A797.9 IU16%Top 30%High
Vitamin C8 mg13.3%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium53.2 mg5.3%Mid 40%Average
Iron0.96 mg5.3%Mid 40%Average
Sodium281.9 mg11.7%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.6 g3.2%Mid 40%Average
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars5.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.2 g14.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.6 g20.9%Top 30%High
Saturated Fat2.9 g14.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 186 Calories from Fat 122

% Daily Value *

Total Fat 13.6 g 20.9%

Saturated Fat 2.9 g 14.6%

Trans Fat 0 g

Cholesterol 18.6 mg 6.2%

Sodium 281.9 mg 11.7%

Total Carbohydrates 9.6 g 3.2%

Dietary Fiber 1.6 g6.4%

Sugars 5.1 g

Protein 7.2 g 14.4%

Vitamin A 16% Vitamin C 13.3%

Calcium 5.3% Iron 5.3%

*Based on a 2000 Calorie diet

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