Dairy Queen - Crispy Chicken With Honey Mustard has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 9.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.18 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Dairy Queen - Crispy Chicken With Honey Mustard has been given a composite ranking of 52, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 65% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 797.9 IU | 16% | Top 30% | High |
Vitamin C | 8 mg | 13.3% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 53.2 mg | 5.3% | Mid 40% | Average |
Iron | 0.96 mg | 5.3% | Mid 40% | Average |
Sodium | 281.9 mg | 11.7% | Mid 40% | Average |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 20.9% | Top 30% | High |
Saturated Fat | 2.9 g | 14.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 186 Calories from Fat 122
% Daily Value *
Total Fat 13.6 g 20.9%
Saturated Fat 2.9 g 14.6%
Trans Fat 0 g
Cholesterol 18.6 mg 6.2%
Sodium 281.9 mg 11.7%
Total Carbohydrates 9.6 g 3.2%
Dietary Fiber 1.6 g6.4%
Sugars 5.1 g
Protein 7.2 g 14.4%
Vitamin A 16% Vitamin C 13.3%
Calcium 5.3% Iron 5.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 283
Protein 4.4 g | Carbs 34.5 g | Fat 14.2 g
Per 100g | Calories 144
Protein 2.3 g | Carbs 21.3 g | Fat 5.9 g
Per 100g | Calories 138
Protein 2.2 g | Carbs 26 g | Fat 3.3 g
Per 100g | Calories 127
Protein 7.2 g | Carbs 7.5 g | Fat 7.7 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 56.4 g | Fat 7.1 g
Per 100g | Calories 239
Protein 15.1 g | Carbs 21.8 g | Fat 10.9 g
Per 100g | Calories 241
Protein 8.4 g | Carbs 24.6 g | Fat 12 g
Per 100g | Calories 244
Protein 9.3 g | Carbs 23.4 g | Fat 12.7 g
Per 100g | Calories 127
Protein 7.2 g | Carbs 7.5 g | Fat 7.7 g
Per 100g | Calories 141
Protein 7.8 g | Carbs 6.6 g | Fat 9.6 g