Culver's - Cheese Dog W/Bun has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Culver's - Cheese Dog W/Bun, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 62% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 188.7 IU | 3.8% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 188.7 mg | 18.9% | Top 10% | Very High |
Iron | 1.6 mg | 8.8% | Mid 40% | Average |
Sodium | 798.7 mg | 33.3% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0.63 g | 2.5% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 23.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.4 g | 32.9% | Top 30% | High |
Saturated Fat | 9.4 g | 47.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 303 Calories from Fat 192
% Daily Value *
Total Fat 21.4 g 32.9%
Saturated Fat 9.4 g 47.2%
Trans Fat 0 g
Cholesterol 44 mg 14.7%
Sodium 798.7 mg 33.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0.63 g2.5%
Sugars 3.1 g
Protein 12 g 23.9%
Vitamin A 3.8% Vitamin C
Calcium 18.9% Iron 8.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 251
Protein 8.8 g | Carbs 17.6 g | Fat 17 g
Per 100g | Calories 219
Protein 6.4 g | Carbs 20.2 g | Fat 13.3 g
Per 100g | Calories 223
Protein 8.6 g | Carbs 15.7 g | Fat 14.6 g
Per 100g | Calories 252
Protein 7.8 g | Carbs 19.6 g | Fat 16.3 g
Per 100g | Calories 259
Protein 13.9 g | Carbs 18.5 g | Fat 14.8 g
Per 100g | Calories 266
Protein 14.1 g | Carbs 19.1 g | Fat 15.1 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 35.3 g | Fat 21.2 g
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 239
Protein 19.5 g | Carbs 14.6 g | Fat 11.6 g
Per 100g | Calories 172
Protein 14.5 g | Carbs 18.4 g | Fat 5.6 g
Per 100g | Calories 228
Protein 19.6 g | Carbs 17.4 g | Fat 9.8 g
Per 100g | Calories 272
Protein 11.2 g | Carbs 15.5 g | Fat 19.3 g