Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Culver's Beef Pot Roast Sandwich - Nutrition Facts and detailed Analysis
61

Beef Pot Roast Sandwich Sandwich

Culver's - Beef Pot Roast Sandwich has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 18.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Culver's - Beef Pot Roast Sandwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat28%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium22.3 mg2.2%Mid 40%Average
Iron2.5 mg14%Top 30%High
Sodium458 mg19.1%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.4 g6.1%Mid 40%Average
Dietary Fiber0.56 g2.2%Mid 40%Average
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.5 g29%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%Mid 40%Average
Saturated Fat1.7 g8.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 172 Calories from Fat 50

% Daily Value *

Total Fat 5.6 g 8.6%

Saturated Fat 1.7 g 8.4%

Trans Fat 0 g

Cholesterol 17.9 mg 6%

Sodium 458 mg 19.1%

Total Carbohydrates 18.4 g 6.1%

Dietary Fiber 0.56 g2.2%

Sugars 3.4 g

Protein 14.5 g 29%

Vitamin A Vitamin C

Calcium 2.2% Iron 14%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
61

Culver's - Stuffed Specialty Tacos

Per 100g | Calories 149
Protein 5.7 g | Carbs 14.6 g | Fat 7.9 g

65

Culver's - Culver's Root Beer..

Per 100g | Calories 56
Protein 0 g | Carbs 14.1 g | Fat 0 g

71

Culver's - Bean With Ham Soup

Per 100g | Calories 68
Protein 3 g | Carbs 12 g | Fat 1 g

82

Culver's - Mashed Potatoes Side Order

Per 100g | Calories 79
Protein 2.4 g | Carbs 14.9 g | Fat 1.2 g

Related Searches

74

STOUFFER'S LEAN CUISINE Homestyle..

Per 100g | Calories 72
Protein 5 g | Carbs 8.3 g | Fat 2.1 g

15

Bob Evans - Beef Pot Roast Withgravy..

Per 100g | Calories 113
Protein 14.1 g | Carbs 2.12 g | Fat 4.9 g

21

Culver's - Sauerkraut Beef Frank..

Per 100g | Calories 214
Protein 7.4 g | Carbs 15.3 g | Fat 14.2 g

22

Culver's - Beef Frank W/Bun Sandwich

Per 100g | Calories 219
Protein 6.4 g | Carbs 20.2 g | Fat 13.3 g

23

Culver's - Buffalo Chicken Tenders..

Per 100g | Calories 239
Protein 19.5 g | Carbs 14.6 g | Fat 11.6 g

12

Culver's - Cheese Dog W/Bun Sandwich

Per 100g | Calories 303
Protein 12 g | Carbs 17 g | Fat 21.4 g