Culver's - Kid's Meal Hot Dog W/Bun has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Culver's - Kid's Meal Hot Dog W/Bun, and we advise that this food sparingly.
Calories from Protein | 12% | |
Calories from Fat | 57% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 65.4 mg | 6.5% | Top 30% | High |
Iron | 1.6 mg | 9.2% | Mid 40% | Average |
Sodium | 875.8 mg | 36.5% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.6 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25.1% | Top 30% | High |
Saturated Fat | 6.5 g | 32.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 252 Calories from Fat 147
% Daily Value *
Total Fat 16.3 g 25.1%
Saturated Fat 6.5 g 32.7%
Trans Fat 0 g
Cholesterol 26.1 mg 8.7%
Sodium 875.8 mg 36.5%
Total Carbohydrates 19.6 g 6.5%
Dietary Fiber 0.65 g2.6%
Sugars 5.9 g
Protein 7.8 g 15.7%
Vitamin A Vitamin C
Calcium 6.5% Iron 9.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 12.3 g | Carbs 22.7 g | Fat 9.7 g
Per 100g | Calories 236
Protein 13.1 g | Carbs 21.4 g | Fat 11.9 g
Per 100g | Calories 228
Protein 19.6 g | Carbs 17.4 g | Fat 9.8 g
Per 100g | Calories 286
Protein 9.8 g | Carbs 32.1 g | Fat 13.4 g
Per 100g | Calories 347
Protein 8 g | Carbs 34.7 g | Fat 18.7 g
Per 100g | Calories 225
Protein 12.3 g | Carbs 22.7 g | Fat 9.7 g
Per 100g | Calories 233
Protein 10.6 g | Carbs 46.6 g | Fat 3.2 g
Per 100g | Calories 240
Protein 10 g | Carbs 42 g | Fat 3 g
Per 100g | Calories 286
Protein 9.8 g | Carbs 32.1 g | Fat 13.4 g
Per 100g | Calories 347
Protein 8 g | Carbs 34.7 g | Fat 18.7 g
Per 100g | Calories 214
Protein 4.3 g | Carbs 26.3 g | Fat 9.7 g
Per 100g | Calories 210
Protein 4.4 g | Carbs 25.2 g | Fat 10 g