Culver's - Deli Dog has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 15.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Culver's - Deli Dog has been given a composite ranking of 24, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 58% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 75.8 IU | 1.5% | Mid 40% | Average |
Vitamin C | 0.91 mg | 1.5% | Mid 40% | Average |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 136.4 mg | 13.6% | Top 30% | High |
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Sodium | 669.8 mg | 27.9% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0.51 g | 2% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.5% | Top 30% | High |
Saturated Fat | 6.1 g | 30.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 223 Calories from Fat 132
% Daily Value *
Total Fat 14.6 g 22.5%
Saturated Fat 6.1 g 30.3%
Trans Fat 0 g
Cholesterol 25.8 mg 8.6%
Sodium 669.8 mg 27.9%
Total Carbohydrates 15.7 g 5.2%
Dietary Fiber 0.51 g2%
Sugars 4 g
Protein 8.6 g 17.2%
Vitamin A 1.5% Vitamin C 1.5%
Calcium 13.6% Iron 7.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 12.4 g | Carbs 26.6 g | Fat 7.9 g
Per 100g | Calories 190
Protein 10.7 g | Carbs 24.3 g | Fat 6.2 g
Per 100g | Calories 161
Protein 11.8 g | Carbs 16.3 g | Fat 5.7 g
Per 100g | Calories 233
Protein 15.5 g | Carbs 14.7 g | Fat 12.3 g
Per 100g | Calories 192
Protein 10.8 g | Carbs 19.5 g | Fat 8.3 g
Per 100g | Calories 262
Protein 11.7 g | Carbs 20.6 g | Fat 14.9 g
Per 100g | Calories 251
Protein 13.6 g | Carbs 29.3 g | Fat 9.4 g
Per 100g | Calories 437
Protein 4.2 g | Carbs 64.9 g | Fat 18.3 g
Per 100g | Calories 159
Protein 5.5 g | Carbs 12.6 g | Fat 9.9 g
Per 100g | Calories 248
Protein 15.2 g | Carbs 16.5 g | Fat 12.9 g
Per 100g | Calories 173
Protein 11 g | Carbs 13.4 g | Fat 8.3 g
Per 100g | Calories 197
Protein 13.2 g | Carbs 19.7 g | Fat 7.5 g