Carl's Jr. - Famous Bacon Cheeseburger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 18.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Carl's Jr. - Famous Bacon Cheeseburger, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 53% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 179.2 IU | 3.6% | Mid 40% | Average |
Vitamin C | 2.2 mg | 3.6% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 71.7 mg | 7.2% | Top 30% | High |
Iron | 1.9 mg | 10.8% | Top 30% | High |
Sodium | 469.5 mg | 19.6% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | Top 30% | High |
Saturated Fat | 4.7 g | 23.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 251 Calories from Fat 132
% Daily Value *
Total Fat 14.7 g 22.6%
Saturated Fat 4.7 g 23.3%
Trans Fat 0 g
Cholesterol 34 mg 11.3%
Sodium 469.5 mg 19.6%
Total Carbohydrates 18.3 g 6.1%
Dietary Fiber 1.1 g4.3%
Sugars 3.2 g
Protein 11.1 g 22.2%
Vitamin A 3.6% Vitamin C 3.6%
Calcium 7.2% Iron 10.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 11.8 g | Carbs 30.3 g | Fat 7.6 g
Per 100g | Calories 232
Protein 9.4 g | Carbs 19.7 g | Fat 12.6 g
Per 100g | Calories 229
Protein 11.9 g | Carbs 14.8 g | Fat 13.6 g
Per 100g | Calories 242
Protein 7.1 g | Carbs 23.7 g | Fat 13.1 g
Per 100g | Calories 294
Protein 16.7 g | Carbs 12.4 g | Fat 19.7 g
Per 100g | Calories 280
Protein 12.8 g | Carbs 16.7 g | Fat 17.9 g
Per 100g | Calories 251
Protein 15.7 g | Carbs 14.3 g | Fat 14.6 g
Per 100g | Calories 227
Protein 12 g | Carbs 17.1 g | Fat 12.7 g
Per 100g | Calories 299
Protein 16.6 g | Carbs 21.1 g | Fat 16.2 g
Per 100g | Calories 293
Protein 13.8 g | Carbs 28.4 g | Fat 13.3 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 30.3 g | Fat 7.6 g
Per 100g | Calories 146
Protein 12.6 g | Carbs 20.6 g | Fat 1.8 g