Carl's Jr. - Double Sourdough Bacon Cheeseburger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 12.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Carl's Jr. - Double Sourdough Bacon Cheeseburger has been given a composite ranking of 18, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 60% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250.9 IU | 5% | Top 30% | High |
Vitamin C | 2 mg | 3.3% | Mid 40% | Average |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 83.6 mg | 8.4% | Top 30% | High |
Iron | 2.1 mg | 11.7% | Top 30% | High |
Sodium | 337.8 mg | 14.1% | Mid 40% | Average |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.4 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.7 g | 30.4% | Top 30% | High |
Saturated Fat | 8 g | 40.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 294 Calories from Fat 178
% Daily Value *
Total Fat 19.7 g 30.4%
Saturated Fat 8 g 40.1%
Trans Fat 0 g
Cholesterol 55.2 mg 18.4%
Sodium 337.8 mg 14.1%
Total Carbohydrates 12.4 g 4.1%
Dietary Fiber 0.67 g2.7%
Sugars 2.3 g
Protein 16.7 g 33.4%
Vitamin A 5% Vitamin C 3.3%
Calcium 8.4% Iron 11.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 295
Protein 13.8 g | Carbs 17.1 g | Fat 18.9 g
Per 100g | Calories 280
Protein 12.8 g | Carbs 16.7 g | Fat 17.9 g
Per 100g | Calories 299
Protein 16.6 g | Carbs 21.1 g | Fat 16.2 g
Per 100g | Calories 251
Protein 11.1 g | Carbs 18.3 g | Fat 14.7 g
Per 100g | Calories 280
Protein 12.8 g | Carbs 16.7 g | Fat 17.9 g
Per 100g | Calories 295
Protein 13.8 g | Carbs 17.1 g | Fat 18.9 g
Per 100g | Calories 251
Protein 11.1 g | Carbs 18.3 g | Fat 14.7 g
Per 100g | Calories 251
Protein 15.7 g | Carbs 14.3 g | Fat 14.6 g
Per 100g | Calories 280
Protein 12.8 g | Carbs 16.7 g | Fat 17.9 g
Per 100g | Calories 295
Protein 13.8 g | Carbs 17.1 g | Fat 18.9 g
Per 100g | Calories 293
Protein 13.8 g | Carbs 28.4 g | Fat 13.3 g
Per 100g | Calories 299
Protein 16.6 g | Carbs 21.1 g | Fat 16.2 g