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Carl's Jr . Double Sourdough Bacon Cheeseburger Sandwich - Nutrition Facts
18

Double Sourdough Bacon Cheeseburger Sandwich

Carl's Jr. - Double Sourdough Bacon Cheeseburger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 12.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Carl's Jr. - Double Sourdough Bacon Cheeseburger has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat60%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250.9 IU5%Top 30%High
Vitamin C2 mg3.3%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium83.6 mg8.4%Top 30%High
Iron2.1 mg11.7%Top 30%High
Sodium337.8 mg14.1%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.4 g4.1%Mid 40%Average
Dietary Fiber0.67 g2.7%Mid 40%Average
Sugars2.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.7 g33.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.7 g30.4%Top 30%High
Saturated Fat8 g40.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 294 Calories from Fat 178

% Daily Value *

Total Fat 19.7 g 30.4%

Saturated Fat 8 g 40.1%

Trans Fat 0 g

Cholesterol 55.2 mg 18.4%

Sodium 337.8 mg 14.1%

Total Carbohydrates 12.4 g 4.1%

Dietary Fiber 0.67 g2.7%

Sugars 2.3 g

Protein 16.7 g 33.4%

Vitamin A 5% Vitamin C 3.3%

Calcium 8.4% Iron 11.7%

*Based on a 2000 Calorie diet

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