Babyfood, Dinner, Vegetables and Noodles and Turkey, Junior has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 94, for Babyfood, Dinner, Vegetables and Noodles and Turkey, Junior, and we advise that this food on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 26% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 994 IU | 19.9% | Top 30% | High |
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 50 mcg | |||
Vitamin C | 0.8 mg | 1.3% | Mid 40% | Average |
Thiamin | 0.02 mg | 1.6% | Bottom 30% | Low |
Riboflavin | 0.04 mg | 2.4% | Bottom 30% | Low |
Niacin | 0.3 mg | 1.5% | Bottom 30% | Low |
Vitamin B6 | 0.02 mg | 0.9% | Bottom 10% | Very Low |
Folate | 3 mcg | 0.8% | Mid 40% | Average |
Food Folate | 3 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 3 mcg | |||
Vitamin B12 | 0.12 mcg | 2% | Top 30% | High |
Pantothenic Acid | 0.22 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32 mg | 3.2% | Mid 40% | Average |
Iron | 0.26 mg | 1.4% | Bottom 30% | Low |
Magnesium | 9 mg | 2.2% | Bottom 30% | Low |
Phosphorus | 29 mg | 2.9% | Bottom 30% | Low |
Potassium | 73 mg | 2.1% | Bottom 30% | Low |
Sodium | 17 mg | 0.7% | Bottom 30% | Low |
Zinc | 0.3 mg | 2% | Bottom 30% | Low |
Copper | 0.03 mg | 1.3% | Bottom 30% | Low |
Selenium | 2.8 mcg | 4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 52 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 17 mg 0.7%
Total Carbohydrates 7.6 g 2.5%
Dietary Fiber 1.1 g4.4%
Sugars 0 g
Protein 1.8 g 3.6%
Vitamin A 19.9% Vitamin C 1.3%
Calcium 3.2% Iron 1.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 1.2 g | Carbs 6.8 g | Fat 1.2 g
Per 100g | Calories 60
Protein 2 g | Carbs 8.7 g | Fat 1.9 g
Per 100g | Calories 48
Protein 2.3 g | Carbs 7.6 g | Fat 0.9 g
Per 100g | Calories 59
Protein 2.2 g | Carbs 7.8 g | Fat 2.1 g
Per 100g | Calories 44
Protein 1.2 g | Carbs 6.8 g | Fat 1.2 g
Per 100g | Calories 48
Protein 2.3 g | Carbs 7.6 g | Fat 0.9 g
Per 100g | Calories 53
Protein 1.7 g | Carbs 7.5 g | Fat 1.7 g
Per 100g | Calories 44
Protein 1.2 g | Carbs 6.8 g | Fat 1.2 g
Per 100g | Calories 60
Protein 1.7 g | Carbs 8.4 g | Fat 2.1 g
Per 100g | Calories 52
Protein 2.3 g | Carbs 7.9 g | Fat 1.2 g
Per 100g | Calories 56
Protein 2.4 g | Carbs 9.6 g | Fat 0.92 g