Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Cherry Dessert - Nutrition Facts and detailed Analysis
49

Cherry Dessert Pizza

Pizza Hut - Cherry Dessert Pizza has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 58.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Pizza Hut - Cherry Dessert Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat17%
 Calories from Carbs78%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A555.6 IU11.1%Top 30%High
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.8 mg9.9%Mid 40%Average
Sodium271.6 mg11.3%Mid 40%Average
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58 g19.3%Top 30%High
Dietary Fiber3.7 g14.8%Top 30%High
Sugars29.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.5%Mid 40%Average
Saturated Fat1.2 g6.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 309 Calories from Fat 50

% Daily Value *

Total Fat 5.6 g 8.5%

Saturated Fat 1.2 g 6.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 271.6 mg 11.3%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 3.7 g14.8%

Sugars 29.6 g

Protein 3.7 g 7.4%

Vitamin A 11.1% Vitamin C

Calcium Iron 9.9%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
55

Pizza Hut - Cheese Personal Pan Pizza

Per 100g | Calories 240
Protein 10.6 g | Carbs 27 g | Fat 10.6 g

56

Pizza Hut - Ham & Cheese Pizza

Per 100g | Calories 199
Protein 12 g | Carbs 20.7 g | Fat 7.6 g

59

Pizza Hut - Chicken Supreme Pan Pizza

Per 100g | Calories 211
Protein 10.2 g | Carbs 22.7 g | Fat 9.4 g

57

Pizza Hut - Ham Personal Pan Pizza

Per 100g | Calories 223
Protein 10.4 g | Carbs 26.9 g | Fat 8.8 g

Related Searches

13

Pizza Hut - Ranch Dressing

Per 100g | Calories 333
Protein 3.3 g | Carbs 6.7 g | Fat 33.3 g

8

Pizza Hut - Italian Vinaigrette..

Per 100g | Calories 290
Protein 0 g | Carbs 6.5 g | Fat 25.8 g

24

Pizza Hut - Personal Pan Pizza\u00ae,..

Per 100g | Calories 263
Protein 11.5 g | Carbs 22 g | Fat 14.6 g

4

Pizza Hut - Dippin' Sauces - Ranch

Per 100g | Calories 517
Protein 2.4 g | Carbs 7.1 g | Fat 54.1 g

44

Pizza Hut - Apple Dessert Pizza

Per 100g | Calories 309
Protein 3.7 g | Carbs 59.3 g | Fat 5.6 g

13

Pizza Hut - Ranch Dressing

Per 100g | Calories 333
Protein 3.3 g | Carbs 6.7 g | Fat 33.3 g

59

Pizza Hut - Regular Crust PIZZA HUT..

Per 100g | Calories 271
Protein 11.9 g | Carbs 31.2 g | Fat 10.9 g

55

Pizza Hut - Thick Crust PIZZA HUT 12"..

Per 100g | Calories 280
Protein 11.7 g | Carbs 29.9 g | Fat 12.6 g