Pizza Hut - Cherry Dessert Pizza has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 58.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Pizza Hut - Cherry Dessert Pizza, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 17% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 555.6 IU | 11.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.8 mg | 9.9% | Mid 40% | Average |
Sodium | 271.6 mg | 11.3% | Mid 40% | Average |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | Top 30% | High |
Dietary Fiber | 3.7 g | 14.8% | Top 30% | High |
Sugars | 29.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.5% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 309 Calories from Fat 50
% Daily Value *
Total Fat 5.6 g 8.5%
Saturated Fat 1.2 g 6.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 271.6 mg 11.3%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 3.7 g14.8%
Sugars 29.6 g
Protein 3.7 g 7.4%
Vitamin A 11.1% Vitamin C
Calcium Iron 9.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 10.6 g | Carbs 27 g | Fat 10.6 g
Per 100g | Calories 199
Protein 12 g | Carbs 20.7 g | Fat 7.6 g
Per 100g | Calories 211
Protein 10.2 g | Carbs 22.7 g | Fat 9.4 g
Per 100g | Calories 223
Protein 10.4 g | Carbs 26.9 g | Fat 8.8 g
Per 100g | Calories 333
Protein 3.3 g | Carbs 6.7 g | Fat 33.3 g
Per 100g | Calories 290
Protein 0 g | Carbs 6.5 g | Fat 25.8 g
Per 100g | Calories 263
Protein 11.5 g | Carbs 22 g | Fat 14.6 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 7.1 g | Fat 54.1 g
Per 100g | Calories 309
Protein 3.7 g | Carbs 59.3 g | Fat 5.6 g
Per 100g | Calories 333
Protein 3.3 g | Carbs 6.7 g | Fat 33.3 g
Per 100g | Calories 271
Protein 11.9 g | Carbs 31.2 g | Fat 10.9 g
Per 100g | Calories 280
Protein 11.7 g | Carbs 29.9 g | Fat 12.6 g