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Pizza Hut Chicken Supreme Pan - Nutrition Facts and detailed Analysis
59

Chicken Supreme Pan Pizza

Pizza Hut - Pan Pizza, Chicken Supreme has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 22.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Pizza Hut - Pan Pizza, Chicken Supreme, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat39%
 Calories from Carbs42%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A390.6 IU7.8%Top 30%High
Vitamin C4.7 mg7.8%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium78.1 mg7.8%Top 30%High
Iron1.4 mg7.8%Mid 40%Average
Sodium453.1 mg18.9%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.7 g7.6%Mid 40%Average
Dietary Fiber1.6 g6.2%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.2 g20.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.4%Mid 40%Average
Saturated Fat3.1 g15.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 211 Calories from Fat 84

% Daily Value *

Total Fat 9.4 g 14.4%

Saturated Fat 3.1 g 15.6%

Trans Fat 0 g

Cholesterol 11.7 mg 3.9%

Sodium 453.1 mg 18.9%

Total Carbohydrates 22.7 g 7.6%

Dietary Fiber 1.6 g6.2%

Sugars 1.6 g

Protein 10.2 g 20.3%

Vitamin A 7.8% Vitamin C 7.8%

Calcium 7.8% Iron 7.8%

*Based on a 2000 Calorie diet

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