Pizza Hut - Sicilian, Veggie Lovers' has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Pizza Hut - Sicilian, Veggie Lovers' has been given a composite ranking of 61, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 378.8 IU | 7.6% | Top 30% | High |
Vitamin C | 11.4 mg | 18.9% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 113.6 mg | 11.4% | Top 30% | High |
Iron | 1.4 mg | 7.6% | Mid 40% | Average |
Sodium | 469.7 mg | 19.6% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.2 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 3 g | 15.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 205 Calories from Fat 75
% Daily Value *
Total Fat 8.3 g 12.8%
Saturated Fat 3 g 15.2%
Trans Fat 0 g
Cholesterol 11.4 mg 3.8%
Sodium 469.7 mg 19.6%
Total Carbohydrates 24.2 g 8.1%
Dietary Fiber 1.5 g6.1%
Sugars 2.3 g
Protein 9.1 g 18.2%
Vitamin A 7.6% Vitamin C 18.9%
Calcium 11.4% Iron 7.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 208
Protein 7.7 g | Carbs 23.1 g | Fat 9.2 g
Per 100g | Calories 130
Protein 7.4 g | Carbs 16.7 g | Fat 5.6 g
Per 100g | Calories 175
Protein 7.1 g | Carbs 23 g | Fat 6.3 g
Per 100g | Calories 165
Protein 7 g | Carbs 20.9 g | Fat 6.1 g
Per 100g | Calories 256
Protein 10.4 g | Carbs 24.8 g | Fat 12.8 g
Per 100g | Calories 269
Protein 10.5 g | Carbs 25 g | Fat 14.5 g
Per 100g | Calories 256
Protein 10.4 g | Carbs 24.8 g | Fat 12.8 g
Per 100g | Calories 231
Protein 9 g | Carbs 23.9 g | Fat 11.2 g
Per 100g | Calories 263
Protein 10.5 g | Carbs 23.3 g | Fat 14.3 g
Per 100g | Calories 256
Protein 10.4 g | Carbs 24.8 g | Fat 12.8 g
Per 100g | Calories 256
Protein 10.4 g | Carbs 24.8 g | Fat 12.8 g
Per 100g | Calories 231
Protein 9 g | Carbs 23.9 g | Fat 11.2 g