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Pizza Hut Sicilian , Pork - Nutrition Facts and detailed Analysis
43

Sicilian, Pork Pizza

Pizza Hut - Sicilian, Pork has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Pizza Hut - Sicilian, Pork has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat45%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%Top 30%High
Vitamin C4.8 mg8%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium120 mg12%Top 30%High
Iron2.2 mg12%Top 30%High
Sodium599.9 mg25%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.8 g8.3%Top 30%High
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.8 g19.7%Top 30%High
Saturated Fat4.8 g24%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 256 Calories from Fat 115

% Daily Value *

Total Fat 12.8 g 19.7%

Saturated Fat 4.8 g 24%

Trans Fat 0 g

Cholesterol 16 mg 5.3%

Sodium 599.9 mg 25%

Total Carbohydrates 24.8 g 8.3%

Dietary Fiber 1.6 g6.4%

Sugars 2.4 g

Protein 10.4 g 20.8%

Vitamin A 8% Vitamin C 8%

Calcium 12% Iron 12%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
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Pizza Hut - Sicilian, Supreme Pizza

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Protein 9 g | Carbs 23.9 g | Fat 11.2 g

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Pizza Hut - Sicilian Ham Pizza

Per 100g | Calories 238
Protein 10.2 g | Carbs 27.8 g | Fat 9.3 g

51

Pizza Hut - Sicilian Beef Pizza

Per 100g | Calories 234
Protein 9.9 g | Carbs 27.9 g | Fat 9.9 g

49

Pizza Hut - Sicilian Cheese Pizza

Per 100g | Calories 252
Protein 10.4 g | Carbs 27 g | Fat 11.3 g

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