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Pizza Hut Sicilian Pepperoni - Nutrition Facts and detailed Analysis
47

Sicilian Pepperoni Pizza

Pizza Hut - Sicilian, Pepperoni has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Pizza Hut - Sicilian, Pepperoni, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat42%
 Calories from Carbs44%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A363.7 IU7.3%Top 30%High
Vitamin C5.5 mg9.1%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium136.4 mg13.6%Top 30%High
Iron1.6 mg9.1%Mid 40%Average
Sodium572.8 mg23.9%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Top 30%High
Dietary Fiber1.8 g7.3%Top 30%High
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.1 g18.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.2%Mid 40%Average
Saturated Fat4.5 g22.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 255 Calories from Fat 106

% Daily Value *

Total Fat 11.8 g 18.2%

Saturated Fat 4.5 g 22.7%

Trans Fat 0 g

Cholesterol 13.6 mg 4.5%

Sodium 572.8 mg 23.9%

Total Carbohydrates 28.2 g 9.4%

Dietary Fiber 1.8 g7.3%

Sugars 2.7 g

Protein 9.1 g 18.2%

Vitamin A 7.3% Vitamin C 9.1%

Calcium 13.6% Iron 9.1%

*Based on a 2000 Calorie diet

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Details
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Pizza Hut - Pepperoni Personal Pan..

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Pizza Hut - Sicilian Beef Pizza

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Protein 9.9 g | Carbs 27.9 g | Fat 9.9 g

49

Pizza Hut - Sicilian Cheese Pizza

Per 100g | Calories 252
Protein 10.4 g | Carbs 27 g | Fat 11.3 g

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Pizza Hut - Sicilian Super Supreme..

Per 100g | Calories 239
Protein 9.2 g | Carbs 22.5 g | Fat 12.7 g

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