Pizza Hut - Ranch Dressing has a average-calorie, low-carb, very high-fat and average-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Pizza Hut - Ranch Dressing, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 88% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 833.3 mg | 34.7% | Top 10% | Very High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 333 Calories from Fat 300
% Daily Value *
Total Fat 33.3 g 51.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 33.3 mg 11.1%
Sodium 833.3 mg 34.7%
Total Carbohydrates 6.7 g 2.2%
Dietary Fiber 0 g
Sugars 3.3 g
Protein 3.3 g 6.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 0 g | Carbs 10 g | Fat 23.3 g
Per 100g | Calories 88
Protein 2.9 g | Carbs 14.7 g | Fat 1.5 g
Per 100g | Calories 218
Protein 10.9 g | Carbs 23.6 g | Fat 9.8 g
Per 100g | Calories 222
Protein 10.2 g | Carbs 24.6 g | Fat 9.6 g
Per 100g | Calories 290
Protein 0 g | Carbs 6.5 g | Fat 25.8 g
Per 100g | Calories 67
Protein 0 g | Carbs 3.3 g | Fat 5 g
Per 100g | Calories 309
Protein 3.7 g | Carbs 58 g | Fat 5.6 g
Per 100g | Calories 263
Protein 11.5 g | Carbs 22 g | Fat 14.6 g
Per 100g | Calories 290
Protein 0 g | Carbs 6.5 g | Fat 25.8 g
Per 100g | Calories 67
Protein 0 g | Carbs 3.3 g | Fat 5 g
Per 100g | Calories 309
Protein 3.7 g | Carbs 59.3 g | Fat 5.6 g
Per 100g | Calories 309
Protein 3.7 g | Carbs 58 g | Fat 5.6 g