Tony's Pizza - Cheese Pizza Thin Crust has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 27.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tony's Pizza - Cheese Pizza Thin Crust has been given a composite ranking of 35, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 40% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 232 mg | 23.2% | Top 30% | High |
Iron | 1.4 mg | 7.8% | Mid 40% | Average |
Sodium | 518.2 mg | 21.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.8 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | Mid 40% | Average |
Saturated Fat | 6.2 g | 31% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40.1%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 670 mg 27.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 1.9 g7.6%
Sugars 4 g
Protein 15 g 30%
Vitamin A 8% Vitamin C
Calcium 30% Iron 10.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 11.5 g | Carbs 21.6 g | Fat 12.8 g
Per 100g | Calories 94
Protein 6.5 g | Carbs 14.1 g | Fat 0.9 g
Per 100g | Calories 106
Protein 7.1 g | Carbs 13.6 g | Fat 2.3 g
Per 100g | Calories 324
Protein 3.7 g | Carbs 27.6 g | Fat 22.1 g
Per 100g | Calories 261
Protein 9.2 g | Carbs 32.1 g | Fat 10.3 g
Per 100g | Calories 309
Protein 15 g | Carbs 22 g | Fat 17.6 g
Per 100g | Calories 250
Protein 10 g | Carbs 30 g | Fat 10.8 g
Per 100g | Calories 287
Protein 8.9 g | Carbs 26.2 g | Fat 16.3 g