Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Thai Red Curry Soup 1 - Recipe and Nutrition Facts
28

Thai Red Curry Soup 1 Recipe

Thai Red Curry Soup 1 has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine.

Based on the composite nutritive standing Thai Red Curry Soup 1 has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat43%
 Calories from Carbs36%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium611 mg25.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate88 g29.3%
Dietary Fiber7 g28%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein50 g100%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat47 g72.3%
Saturated Fat39 g195%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 941 Calories from Fat 423

% Daily Value *

Total Fat 47 g 72.3%

Saturated Fat 39 g 195%

Trans Fat

Cholesterol 172 mg 57.3%

Sodium 611 mg 25.5%

Total Carbohydrates 88 g 29.3%

Dietary Fiber 7 g28%

Sugars 13 g

Protein 50 g 100%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/thai-red-curry-soup-10000001601232/ Embed Table:

Related Searches

19

Thai Red Curry Mussels

Per Serving | Calories 288
Protein 18 g | Carbs 12 g | Fat 19 g

25

Thai Red Chicken Curry 3

Per Serving | Calories 169
Protein 10.7 g | Carbs 14.8 g | Fat 7.4 g

4

Thai Red Curry Shrimp 2

Per Serving | Calories 330
Protein 32.4 g | Carbs 28.8 g | Fat 9.8 g

62

Thai Red Curry Risotto 1

Per Serving | Calories 393
Protein 12 g | Carbs 47 g | Fat 18 g

75

Thai Eggplant Dip 1

Per Serving | Calories 48
Protein 1.7 g | Carbs 7.7 g | Fat 1 g

30

Thai Yellow Tomato Gazpacho 2

Per Serving | Calories 91
Protein 2.4 g | Carbs 21 g | Fat 0.6 g

22

Thai Turkey Sausage 1

Per Serving | Calories 73
Protein 5.9 g | Carbs 2.4 g | Fat 4.3 g

56

Broiled Tilapia with Thai..

Per Serving | Calories 506
Protein 29 g | Carbs 56.6 g | Fat 17.1 g