Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
TCBY Chocolate Chunk Cookie Dough Hand-Dipped Mrs . Fields Premium Ice Cream Dessert - Nutrition Facts
13

Chocolate Chunk Cookie Dough Hand-Dipped Mrs. Fields Premium Ice Cream Dessert

TCBY - Hand-Dipped Mrs. Fields Premium Ice Cream, Chocolate Chunk Cookie Dough has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 19.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing TCBY - Hand-Dipped Mrs. Fields Premium Ice Cream, Chocolate Chunk Cookie Dough has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat60%
 Calories from Carbs34%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A543.4 IU10.9%Top 30%High
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium108.7 mg10.9%Top 30%High
Iron0 mg
Sodium54.4 mg2.3%Bottom 30%Low
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.6 g6.5%Mid 40%Average
Dietary Fiber0 g
Starch0 g
Sugars19.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.2 g23.4%Top 30%High
Saturated Fat8.7 g43.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 217 Calories from Fat 137

% Daily Value *

Total Fat 15.2 g 23.4%

Saturated Fat 8.7 g 43.5%

Trans Fat 0 g

Cholesterol 54.4 mg 18.1%

Sodium 54.4 mg 2.3%

Total Carbohydrates 19.6 g 6.5%

Dietary Fiber 0 g

Sugars 19.6 g

Protein 3.3 g 6.5%

Vitamin A 10.9% Vitamin C

Calcium 10.9% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
13

TCBY - Mint Chocolate Hand-Dipped..

Per 100g | Calories 250
Protein 3.3 g | Carbs 25 g | Fat 16.3 g

17

TCBY - Chewy Chocolate Fudge..

Per 100g | Calories 277
Protein 4.3 g | Carbs 28.7 g | Fat 17 g

14

TCBY - White Chunk MacAdamia..

Per 100g | Calories 272
Protein 3.3 g | Carbs 25 g | Fat 17.4 g

14

TCBY - Butter Pecan Hand-Dipped Mrs...

Per 100g | Calories 283
Protein 3.3 g | Carbs 18.5 g | Fat 21.7 g

Related Searches

13

Subway - Chocolate Chunk, Dessert Mix..

Per 100g | Calories 489
Protein 4.4 g | Carbs 66.7 g | Fat 22.2 g

40

Blimpie - Chocolate Chunk Cookie..

Per 100g | Calories 109
Protein 1.1 g | Carbs 14.1 g | Fat 5.4 g

23

Donatos Pizza - Chocolate Chunk..

Per 100g | Calories 447
Protein 5.3 g | Carbs 60.5 g | Fat 21.1 g

17

TCBY - Chewy Chocolate Fudge..

Per 100g | Calories 277
Protein 4.3 g | Carbs 28.7 g | Fat 17 g

14

TCBY - White Chunk MacAdamia..

Per 100g | Calories 272
Protein 3.3 g | Carbs 25 g | Fat 17.4 g

16

TCBY - Very Berry Strawberry..

Per 100g | Calories 196
Protein 3.3 g | Carbs 20.7 g | Fat 12 g

14

TCBY - Butter Pecan Hand-Dipped Mrs...

Per 100g | Calories 283
Protein 3.3 g | Carbs 18.5 g | Fat 21.7 g