TCBY - Hand-Dipped Mrs. Fields Premium Ice Cream, Chewy Chocolate Fudge has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing TCBY - Hand-Dipped Mrs. Fields Premium Ice Cream, Chewy Chocolate Fudge has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 40% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 425.5 IU | 8.5% | Top 30% | High |
| Vitamin C | 0 mg | |||
| Choline | 0 mg | |||
| Betaine | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 85.1 mg | 8.5% | Top 30% | High |
| Iron | 0.38 mg | 2.1% | Bottom 30% | Low |
| Sodium | 69.1 mg | 2.9% | Mid 40% | Average |
| Fluoride | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.7 g | 9.6% | Top 30% | High |
| Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
| Sugars | 26.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | Top 30% | High |
| Saturated Fat | 7.4 g | 37.2% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 277 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7.4 g 37.2%
Trans Fat 0 g
Cholesterol 47.9 mg 16%
Sodium 69.1 mg 2.9%
Total Carbohydrates 28.7 g 9.6%
Dietary Fiber 1.1 g4.3%
Sugars 26.6 g
Protein 4.3 g 8.5%
Vitamin A 8.5% Vitamin C
Calcium 8.5% Iron 2.1%
*Based on a 2000 Calorie diet
Better Eats
DetailsTCBY - Chocolate Dream Parfait..
Per 100g | Calories 197
Protein 3.5 g | Carbs 28.2 g | Fat 8.1 g
TCBY - Chocolate Shake Dessert
Per 100g | Calories 154
Protein 3.8 g | Carbs 24.4 g | Fat 5.1 g
TCBY - Chocolate Moo Malt Dessert
Per 100g | Calories 190
Protein 4.7 g | Carbs 31.4 g | Fat 5.5 g
TCBY - Hot Fudge Sundae Dessert
Per 100g | Calories 235
Protein 3.9 g | Carbs 32.9 g | Fat 10.4 g
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