TCBY - Hand-Dipped Mrs. Fields Premium Ice Cream, Butter Pecan has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 18.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for TCBY - Hand-Dipped Mrs. Fields Premium Ice Cream, Butter Pecan, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 69% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 543.4 IU | 10.9% | Top 30% | High |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 108.7 mg | 10.9% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 141.3 mg | 5.9% | Mid 40% | Average |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
Starch | 0 g | |||
Sugars | 17.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.7 g | 33.4% | Top 30% | High |
Saturated Fat | 8.7 g | 43.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 283 Calories from Fat 196
% Daily Value *
Total Fat 21.7 g 33.4%
Saturated Fat 8.7 g 43.5%
Trans Fat 0 g
Cholesterol 48.9 mg 16.3%
Sodium 141.3 mg 5.9%
Total Carbohydrates 18.5 g 6.2%
Dietary Fiber 1.1 g4.3%
Sugars 17.4 g
Protein 3.3 g 6.5%
Vitamin A 10.9% Vitamin C
Calcium 10.9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 196
Protein 3.3 g | Carbs 20.7 g | Fat 12 g
Per 100g | Calories 277
Protein 4.3 g | Carbs 28.7 g | Fat 17 g
Per 100g | Calories 293
Protein 5.3 g | Carbs 29.3 g | Fat 18.8 g
Per 100g | Calories 201
Protein 5.4 g | Carbs 19.4 g | Fat 11.9 g
Per 100g | Calories 180
Protein 4 g | Carbs 21.3 g | Fat 10.3 g
Per 100g | Calories 282
Protein 3.5 g | Carbs 35.3 g | Fat 14.1 g
Per 100g | Calories 196
Protein 3.3 g | Carbs 20.7 g | Fat 12 g
Per 100g | Calories 217
Protein 3.3 g | Carbs 19.6 g | Fat 15.2 g
Per 100g | Calories 228
Protein 3.3 g | Carbs 18.5 g | Fat 14.1 g
Per 100g | Calories 250
Protein 3.3 g | Carbs 31.5 g | Fat 13 g