Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bueno Combination Burrito without Cheddar Cheese - Nutrition Facts
42

Combination Burrito without Cheddar Cheese

Taco Bueno - Combination Burrito without Cheddar Cheese has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 29.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bueno - Combination Burrito without Cheddar Cheese has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat42%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium773.2 mg32.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.6 g9.9%Mid 40%Average
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.8 g19.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 486 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1384 mg 57.7%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

CarbEssentials - Double Bites Cheddar..

Per 100g | Calories 394
Protein 30.3 g | Carbs 51.5 g | Fat 9.1 g

13

Einstein Bros. Bagels - Original..

Per 100g | Calories 263
Protein 12 g | Carbs 26.8 g | Fat 12.4 g

33

Taco Bueno - MexiDips & Chips without..

Per 100g | Calories 394
Protein 10.2 g | Carbs 39.5 g | Fat 22.2 g

14

Cheddar or Colby Cheese (Lowfat)

Per 100g | Calories 173
Protein 24.3 g | Carbs 1.76 g | Fat 6.7 g

40

Taco Bueno - Combination Burrito

Per 100g | Calories 292
Protein 11.9 g | Carbs 28 g | Fat 15 g

42

Taco Bueno - Chicken Ultimate Gourmet..

Per 100g | Calories 176
Protein 8.6 g | Carbs 24.8 g | Fat 4.8 g

37

Taco Bueno - Combination Burrito..

Per 100g | Calories 320
Protein 12.6 g | Carbs 30.2 g | Fat 16.4 g

45

Taco Bueno - Combination Burrito..

Per 100g | Calories 273
Protein 11.2 g | Carbs 24.8 g | Fat 14.3 g