Taco Bueno - Chicken Ultimate Gourmet Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Taco Bueno - Chicken Ultimate Gourmet Burrito, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 24% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 547.8 mg | 22.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.8 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.4% | Mid 40% | Average |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 960 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2980 mg 124.2%
Total Carbohydrates 135 g 45%
Dietary Fiber 10 g40%
Sugars 5 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 215
Protein 10.5 g | Carbs 24.9 g | Fat 8.1 g
Per 100g | Calories 256
Protein 13.1 g | Carbs 22.4 g | Fat 12.7 g
Per 100g | Calories 170
Protein 8.1 g | Carbs 20.7 g | Fat 6.1 g
Per 100g | Calories 174
Protein 8.4 g | Carbs 17.6 g | Fat 7.5 g
Per 100g | Calories 145
Protein 8.9 g | Carbs 19.9 g | Fat 3.6 g
Per 100g | Calories 265
Protein 9.7 g | Carbs 28.3 g | Fat 13.3 g
Per 100g | Calories 292
Protein 11.9 g | Carbs 28 g | Fat 15 g
Per 100g | Calories 272
Protein 10.1 g | Carbs 29.6 g | Fat 12.8 g