Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bueno Chicken Potato Burrito without Sour Cream - Nutrition Facts
47

Chicken Potato Burrito without Sour Cream

Taco Bueno - Chicken Potato Burrito without Sour Cream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 28.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bueno - Chicken Potato Burrito without Sour Cream has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat44%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium812.4 mg33.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.3 g9.4%Mid 40%Average
Dietary Fiber2.7 g10.6%Top 30%High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 299 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium 918 mg 38.3%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

38

Taco Bueno - Chicken Big Ol Burrito..

Per 100g | Calories 264
Protein 14.4 g | Carbs 24.4 g | Fat 11.5 g

65

Qdoba Mexican Grill - Naked Chicken..

Per 100g | Calories 148
Protein 7.9 g | Carbs 15.4 g | Fat 5.8 g

51

Taco Bueno - Chicken Taco Salad..

Per 100g | Calories 323
Protein 12 g | Carbs 21.1 g | Fat 21.1 g

31

Paprika Chicken with Sour Cream Gravy

Per Serving | Calories 484
Protein 28.8 g | Carbs 22.7 g | Fat 31.1 g

54

Taco Bueno - Chicken Potato Burrito..

Per 100g | Calories 251
Protein 8.3 g | Carbs 28.4 g | Fat 12.8 g

49

Taco Bueno - Chicken Potato Burrito

Per 100g | Calories 257
Protein 8.7 g | Carbs 26 g | Fat 14.2 g

47

Taco Bueno - Chicken Ultimate Gourmet..

Per 100g | Calories 145
Protein 8.9 g | Carbs 19.9 g | Fat 3.6 g

42

Taco Bueno - Chicken Ultimate Gourmet..

Per 100g | Calories 176
Protein 8.6 g | Carbs 24.8 g | Fat 4.8 g