Taco Bueno - Chicken Potato Burrito without Queso has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Taco Bueno - Chicken Potato Burrito without Queso, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 44% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 611.9 mg | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.4 g | 9.5% | Mid 40% | Average |
Dietary Fiber | 2.8 g | 11% | Top 30% | High |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.8 g | 19.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 274 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 667 mg 27.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 8.7 g | Carbs 26 g | Fat 14.2 g
Per 100g | Calories 179
Protein 9.4 g | Carbs 16.9 g | Fat 8.2 g
Per 100g | Calories 198
Protein 7.2 g | Carbs 23.6 g | Fat 8 g
Per Serving | Calories 548
Protein 48.2 g | Carbs 24.6 g | Fat 27.7 g
Per 100g | Calories 257
Protein 8.7 g | Carbs 26 g | Fat 14.2 g
Per 100g | Calories 257
Protein 13.4 g | Carbs 21.1 g | Fat 14.1 g
Per 100g | Calories 265
Protein 9.7 g | Carbs 28.3 g | Fat 13.3 g
Per 100g | Calories 145
Protein 8.9 g | Carbs 19.9 g | Fat 3.6 g