Taco Del Mar - Almost Super Chicken Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Taco Del Mar - Almost Super Chicken Burrito, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 32% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 357.3 mg | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.9% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.3% | Mid 40% | Average |
Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1240 mg 51.7%
Total Carbohydrates 72 g 24%
Dietary Fiber 6 g24%
Sugars 4 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 8.6 g | Carbs 24.8 g | Fat 4.8 g
Per 100g | Calories 215
Protein 10.5 g | Carbs 24.9 g | Fat 8.1 g
Per 100g | Calories 174
Protein 8.4 g | Carbs 17.6 g | Fat 7.5 g
Per 100g | Calories 190
Protein 9.3 g | Carbs 22.1 g | Fat 6.8 g
Per 100g | Calories 181
Protein 8.2 g | Carbs 17.5 g | Fat 8.8 g
Per 100g | Calories 123
Protein 6.2 g | Carbs 21.2 g | Fat 1.8 g
Per 100g | Calories 163
Protein 6.2 g | Carbs 18.5 g | Fat 7.6 g
Per 100g | Calories 170
Protein 10.9 g | Carbs 17 g | Fat 6.7 g