Taco Bell - Grilled Stuff Burrito, Chicken has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Taco Bell - Grilled Stuff Burrito, Chicken, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 36% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 384.6 IU | 7.7% | Top 30% | High |
Vitamin C | 2.8 mg | 4.6% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 61.5 mg | 6.2% | Mid 40% | Average |
Iron | 0.83 mg | 4.6% | Mid 40% | Average |
Sodium | 566.2 mg | 23.6% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.4 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 9.8% | Top 30% | High |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 20.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.3% | Mid 40% | Average |
Saturated Fat | 2.2 g | 10.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 212 Calories from Fat 78
% Daily Value *
Total Fat 8.6 g 13.3%
Saturated Fat 2.2 g 10.8%
Trans Fat 0 g
Cholesterol 21.5 mg 7.2%
Sodium 566.2 mg 23.6%
Total Carbohydrates 23.4 g 7.8%
Dietary Fiber 2.5 g9.8%
Sugars 1.2 g
Protein 10.5 g 20.9%
Vitamin A 7.7% Vitamin C 4.6%
Calcium 6.2% Iron 4.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 8.1 g | Carbs 20.2 g | Fat 6.1 g
Per 100g | Calories 166
Protein 10 g | Carbs 15.6 g | Fat 7.1 g
Per 100g | Calories 187
Protein 6.6 g | Carbs 28.3 g | Fat 5.6 g
Per 100g | Calories 185
Protein 5.7 g | Carbs 23.5 g | Fat 7.8 g
Per 100g | Calories 202
Protein 9.3 g | Carbs 25.1 g | Fat 7.6 g
Per 100g | Calories 170
Protein 8.1 g | Carbs 20.2 g | Fat 6.1 g
Per 100g | Calories 166
Protein 10 g | Carbs 15.6 g | Fat 7.1 g
Per 100g | Calories 301
Protein 14.8 g | Carbs 21.3 g | Fat 16.9 g
Per 100g | Calories 225
Protein 8.6 g | Carbs 24 g | Fat 10.8 g
Per 100g | Calories 202
Protein 8.2 g | Carbs 25.1 g | Fat 7.6 g
Per 100g | Calories 209
Protein 9.5 g | Carbs 23.1 g | Fat 8.9 g
Per 100g | Calories 148
Protein 5.9 g | Carbs 17.2 g | Fat 5.9 g