Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bell Steak Grilled Stuff Burrito - Nutrition Facts and detailed Analysis
57

Steak Grilled Stuff Burrito

Taco Bell - Grilled Stuff Burrito, Steak has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Taco Bell - Grilled Stuff Burrito, Steak has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat38%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A384.6 IU7.7%Top 30%High
Vitamin C1.8 mg3.1%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium61.5 mg6.2%Mid 40%Average
Iron1.1 mg6.2%Mid 40%Average
Sodium590.7 mg24.6%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.1 g7.7%Mid 40%Average
Dietary Fiber2.5 g9.8%Top 30%High
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.7%Mid 40%Average
Saturated Fat2.5 g12.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 209 Calories from Fat 80

% Daily Value *

Total Fat 8.9 g 13.7%

Saturated Fat 2.5 g 12.3%

Trans Fat 0 g

Cholesterol 18.5 mg 6.2%

Sodium 590.7 mg 24.6%

Total Carbohydrates 23.1 g 7.7%

Dietary Fiber 2.5 g9.8%

Sugars 1.2 g

Protein 9.5 g 19.1%

Vitamin A 7.7% Vitamin C 3.1%

Calcium 6.2% Iron 6.2%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
58

Taco Bell - Chicken Grilled Stuff..

Per 100g | Calories 212
Protein 10.5 g | Carbs 23.4 g | Fat 8.6 g

64

Taco Bell - Steak Burrito Supreme

Per 100g | Calories 166
Protein 7.7 g | Carbs 20.2 g | Fat 6.1 g

74

Taco Bell - Bean Burrito

Per 100g | Calories 187
Protein 6.6 g | Carbs 28.3 g | Fat 5.6 g

57

Taco Bell - Steak Specialty Enchirito

Per 100g | Calories 166
Protein 9.5 g | Carbs 15.6 g | Fat 7.1 g

Related Searches

55

Taco Bell - Beef Grilled Stuff..

Per 100g | Calories 225
Protein 8.6 g | Carbs 24 g | Fat 10.8 g

55

Taco Bell - Steak Fiesta Burrito

Per 100g | Calories 202
Protein 8.2 g | Carbs 25.1 g | Fat 7.6 g

11

Taco Bell - Breakfast Burrito

Per 100g | Calories 222
Protein 7.1 g | Carbs 20.1 g | Fat 10.9 g

8

Taco Bell - Breakfast Steak Burrito

Per 100g | Calories 222
Protein 9.2 g | Carbs 16.7 g | Fat 11.3 g

58

Taco Bell - Chicken Grilled Stuff..

Per 100g | Calories 212
Protein 10.5 g | Carbs 23.4 g | Fat 8.6 g

55

Taco Bell - Beef Grilled Stuff..

Per 100g | Calories 225
Protein 8.6 g | Carbs 24 g | Fat 10.8 g

77

Taco Bell - Tostada Speciality

Per 100g | Calories 148
Protein 5.9 g | Carbs 17.2 g | Fat 5.9 g

48

Taco Bell - Mexican Pizza Specialty

Per 100g | Calories 256
Protein 9.3 g | Carbs 20 g | Fat 16.3 g