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Taco Bell Steak Fiesta Burrito - Nutrition Facts and detailed Analysis
55

Steak Fiesta Burrito

Taco Bell - Fiesta Burrito, Steak has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Taco Bell - Fiesta Burrito, Steak, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat34%
 Calories from Carbs50%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A683 IU13.7%Top 30%High
Vitamin C0.66 mg1.1%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium82 mg8.2%Top 30%High
Iron1.5 mg8.2%Mid 40%Average
Sodium601.1 mg25%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.1 g8.4%Top 30%High
Dietary Fiber0.55 g2.2%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.2 g16.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.6 g11.8%Mid 40%Average
Saturated Fat2.5 g12.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 202 Calories from Fat 69

% Daily Value *

Total Fat 7.6 g 11.8%

Saturated Fat 2.5 g 12.3%

Trans Fat 0 g

Cholesterol 13.7 mg 4.6%

Sodium 601.1 mg 25%

Total Carbohydrates 25.1 g 8.4%

Dietary Fiber 0.55 g2.2%

Sugars 1.6 g

Protein 8.2 g 16.4%

Vitamin A 13.7% Vitamin C 1.1%

Calcium 8.2% Iron 8.2%

*Based on a 2000 Calorie diet

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Protein 9.5 g | Carbs 23.1 g | Fat 8.9 g

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Taco Bell - Steak Burrito Supreme

Per 100g | Calories 166
Protein 7.7 g | Carbs 20.2 g | Fat 6.1 g

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Protein 5.7 g | Carbs 23.5 g | Fat 7.8 g

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Taco Bell - Beef Fiesta Burrito

Per 100g | Calories 219
Protein 7.6 g | Carbs 25.7 g | Fat 9.3 g

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Taco Bell - Steak Burrito Supreme

Per 100g | Calories 166
Protein 7.7 g | Carbs 20.2 g | Fat 6.1 g

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Taco Bell - Beef Grilled Stuff..

Per 100g | Calories 225
Protein 8.6 g | Carbs 24 g | Fat 10.8 g

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Taco Bell - Steak Grilled Stuff..

Per 100g | Calories 209
Protein 9.5 g | Carbs 23.1 g | Fat 8.9 g

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Taco Bell - Chicken Fiesta Burrito

Per 100g | Calories 202
Protein 9.3 g | Carbs 25.1 g | Fat 7.6 g

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Taco Bell - Beef Fiesta Burrito

Per 100g | Calories 219
Protein 7.6 g | Carbs 25.7 g | Fat 9.3 g

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Taco Bell - Beef Grilled Stuff..

Per 100g | Calories 225
Protein 8.6 g | Carbs 24 g | Fat 10.8 g

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Taco Bell - Chicken Grilled Stuff..

Per 100g | Calories 212
Protein 10.5 g | Carbs 23.4 g | Fat 8.6 g